simong

M45 Greater London
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About Me
Always on the look-out for muddy puddles to run through in the winter, and post-run ice cream in the summer.
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My parkrun
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Recent Training
29th Mar
General 6.2mi 48:19
27th Mar
General 3.1mi 29:15
24th Mar
General 13.2mi 1:54:21
23rd Mar
General 3.2mi 27:38
20th Mar
General 3.1mi 29:29
Planned Races
RunThrough Victoria Park 10k 29th Mar
Shaftesbury Easter 10k Fun Run 7th Apr
Hackney Moves Community 5k 18th May
12 Month Benchmarks Run
Mile 6:50
5k 22:08
5mi 38:24
10k 48:06
10mi 1:26:46
Half 1:53:24
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Buddies (1)
Followers (2)
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