SherryB

F60

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Petts Wood Runners | Reebok Running Group

Races
41
Miles
2627
Miles
1
Miles
4350
Miles
1125
WAVA
54.94%
Mile
8:10
5k
29:47
5M
52:01
10k
1:01:36
10M
1:50:26
Half
2:24:56
Mara
5:30:47

About Me
Cyclist, runner, walker, dancer. Jalabert fan. Want a pet crow. Northern Soul lover. Show More...

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Recent Blogs
I started so well ...	15th Apr
February in summary	Mar 2024
Back to the mobile unit	Feb 2024
Blackpool was amazing	Feb 2024
I'm hoping ...	Feb 2024

My parkrun
Bromley parkrun

Recent Training
19th Apr	Core	0mi	46:00
18th Apr	General	4mi	1:24:00
18th Apr	Core	0mi	45:00
17th Apr	Exercise Class	0mi
17th Apr	General	4mi	1:23:00

Planned Races
Chislehurst Half Marathon	19th May
F’Laps	6th Jul

12 Month Benchmarks
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2024 Targets	Set your targets
Bike 500 Run 200 Walk 400

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Followers (27)

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
1mi	2			8:10 54.94								8:10 8:10/mi	54.94
5km	8	32:44 47.50	32:45 47.48		31:00 51.03	30:00 53.79	29:47 54.18					29:47 9:35/mi	54.18
4.2mi	1			46:11 46.67								46:11 11:00/mi	46.67
4.5mi	2		50:56 44.68	49:28 46.39								49:28 11:00/mi	46.39
5mi	3		52:01 49.18									52:01 10:24/mi	49.18
5.2mi	1									58:03 49.37		58:03 11:10/mi	49.37
5.5mi	1		1:05:21 42.80									1:05:21 11:59/mi	42.80
10km	12		1:08:51 46.52	1:01:36 52.46	1:07:13 48.08	1:05:13 50.02	1:03:54 51.57					1:01:36 9:55/mi	52.46
10mi	1			1:50:26 47.69								1:50:26 11:03/mi	47.69
13.1mi	5			2:24:56 47.73				2:26:11 49.34			2:29:26 50.01	2:24:56 11:04/mi	50.01
26.2mi	2							5:30:47 45.09	5:33:27 45.28			5:30:47 12:38/mi	45.28

Date	Planned Races			Distance
6 Jul	F’Laps Confirmed			24hr
19 May	Chislehurst Half Marathon			13.1mi
2024		Result	WAVA	Distance
24 Feb	Blackpool parkrun		0.00	5km
2020		Result	WAVA	Distance
4 Oct	Virtual London Marathon		0.00	26.2mi
6 Sep	Paddock Wood Half Marathon		0.00	13.1mi
5 Apr	Putney & Fulham Half Marathon-CANCELLED		0.00	13.1mi
28 Mar	Selsdon Half Marathon		0.00	13.1mi
15 Mar	Croydon Half Marathon		0.00	13.1mi
16 Feb	Tunbridge Wells Half Marathon		0.00	13.1mi
2019		Result	WAVA	Distance
26 Oct	Beachy Head Marathon		0.00	26.2mi
29 Sep	Hever Castle Half Marathon		0.00	13.1mi
15 Sep	Beckenham Half Marathon		0.00	13.1mi
2017		Result	WAVA	Distance
1 Jul	Big Fetch Mile - Bedford		0.00	1mi
25 Jun	North Downs Run		0.00	30km
21 May	Chislehurst Half Marathon		0.00	13.1mi
2016		Result	WAVA	Distance
22 May	Chislehurst Half Marathon	3:17:00	37.94	13.1mi
24 Apr	London Marathon		0.00	26.2mi
21 Feb	Tunbridge Wells Half Marathon SB	2:29:26	50.01	13.1mi
24 Jan	Canterbury 10		0.00	10mi
2015		Result	WAVA	Distance
6 Dec	Turkey Run - Maidstone Harriers		0.00	6.5mi
8 Nov	Kent Fitness League (XC) Swanley Park, Swanley PB	58:03	49.37	5.2mi
25 Oct	Kent Fitness League (XC) Knole Park, Sevenoaks	1:03:18	48.88	5.6mi
2014		Result	WAVA	Distance
13 Apr	London Marathon SB	5:33:27	45.28	26.2mi
2013		Result	WAVA	Distance
8 Dec	Turkey Run - Maidstone Harriers	1:14:21	47.51	6.5mi
28 Sep	The Good King Wenceslas and William the Bastard Memorial 15th Fetch London		0.00	1mi
14 Apr	Brighton Marathon PB	5:30:47	45.09	26.2mi
24 Feb	Tunbridge Wells Half Marathon SB	2:26:11	49.34	13.1mi
2012		Result	WAVA	Distance
31 Dec	Festive Foodbank Fetch Five		0.00	5mi
25 Nov	Kent Fitness League (XC) Oxleas Wood, Falconwood		0.00	5mi
23 Sep	Chislehurst Chase 10k	1:09:00	48.28	10km
24 Jun	Orpington 10K	1:05:11	50.56	10km
10 Jun	Beckenham Road 10k	1:05:11	50.56	10km
12 May	Bromley parkrun # 142 PB	29:47	54.18	5km
5 May	Brockwell (Stags v Hens) parkrun		0.00	5km
15 Apr	Darent Valley 10K SB	1:03:54	51.57	10km
2011		Result	WAVA	Distance
13 Nov	Beckenham 10K Trail Race	1:06:35	49.50	10km
11 Sep	Adidas Women's 5k Challenge SB	30:00	53.79	5km
10 Jul	British 10k London Run	1:05:50	49.55	10km
9 Jul	South Downs Way		0.00	103mi
3 Jul	Orpington 10K	1:07:22	48.43	10km
5 Jun	Beckenham Road 10k SB	1:05:13	50.02	10km
2010		Result	WAVA	Distance
11 Sep	South Downs Way Race		0.00	103mi
13 Jun	Race for Life - City of London SB	31:00	51.03	5km
14 Mar	Sevenoaks Rotary Knole Park 10k SB	1:07:13	48.08	10km
2009		Result	WAVA	Distance
12 Dec	Fetch London Mile - part 6	8:16	54.76	1mi
6 Dec	Swanley Christmas Caper PB	46:11	46.67	4.2mi
1 Dec	Festive Fetch Five	35:00	43.56	3mi
18 Oct	Croydon 10k PB	1:01:36	52.46	10km
27 Sep	Chislehurst Chase 10k	1:09:20	46.61	10km
12 Jul	Wivelsfield Woodland Wobble PB	49:28	46.39	4.5mi
13 Apr	Fetch London Mile - Part 4 PB	8:10	54.94	1mi
5 Apr	Paddock Wood Half Marathon	2:26:18	47.28	13.1mi
22 Feb	Sussex Beacon Half Marathon PB	2:24:56	47.73	13.1mi
18 Jan	Dartford 10 (8th Les Witton Memorial 10 Mile Road Race) PB	1:50:26	47.69	10mi
2008		Result	WAVA	Distance
28 Dec	Kent Fitness League (XC) Avery Hill Park, New Eltham PB	52:01	49.18	5mi
30 Nov	Kent Fitness League (XC) Nurstead Court, Meopham PB	1:05:21	42.80	5.45mi
9 Nov	KFL 5 mile cross country, New Barn Park, Swanley	54:47	46.70	5mi
1 Nov	Fetch Five - Big Feck	55:03	46.47	5mi
21 Sep	Beckenham Running Club 10k Trail Run SB	1:08:51	46.52	10km
27 Aug	Joydens Wood 5K 3 of 3	34:52	44.96	5km
30 Jul	Joydens Wood 5K 2 of 3	35:12	44.17	5km
13 Jul	Wivelsfield Woodland Wobble SB	50:56	44.68	4.5mi
25 Jun	Joydens Wood 5K 1 of 3	32:45	47.47	5km
11 May	Race for Life Croydon SB	32:45	47.47	5km
2007		Result	WAVA	Distance
4 Nov	Sevenoaks Charity 5K Fun Run SB	32:44	47.50	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	60	58	72	103	0	0	0	0	0	0	0	0	293
2024	6	7	0	0	0	0	0	0	0	0	0	0	13
2023	35	81	107	106	105	0	0	0	0	0	15	16	466
2023	0	3	0	4	27	0	0	0	0	3	0	6	43
2023	24	10	0	0	0	0	22	0	0	51	7	0	114
2022	0	0	0	0	0	0	0	6	0	0	5	3	13
2022	16	4	4	11	8	9	7	4	10	0	7	2	79
2022	0	81	99	114	175	134	118	50	123	166	0	0	1059
2021	0	0	0	0	0	0	0	3	0	14	9	0	26
2021	0	0	0	0	0	0	0	14	0	0	0	0	14
2020	16	7	0	50	17	35	27	0	0	0	0	0	151
2020	29	36	0	0	0	0	0	0	0	0	0	0	65
2020	0	6	0	0	0	0	0	0	0	0	0	0	6
2019	0	9	0	0	0	0	0	0	0	0	0	40	49
2019	6	0	0	0	0	0	6	0	0	0	0	4	16
2018	0	0	0	23	67	30	0	0	0	0	0	0	119
2018	0	0	0	19	9	0	0	0	0	0	0	3	31
2017	0	0	0	17	0	0	0	0	0	0	0	0	17
2017	14	12	27	3	46	14	20	4	18	19	0	0	177
2016	35	55	35	23	46	17	0	0	0	15	14	0	240
2015	4	0	11	16	24	15	17	12	8	27	22	7	162
2014	48	65	89	50	25	17	19	18	11	24	28	7	402
2014	0	54	0	0	19	23	13	11	0	0	0	0	120
2013	71	64	21	60	6	4	0	5	8	20	24	47	329
2013	0	0	0	17	62	32	0	0	31	0	0	0	142
2012	11	12	13	41	22	17	20	24	18	36	28	43	284
2012	11	11	36	24	59	0	86	47	25	0	0	0	299
2011	0	3	3	7	32	31	40	18	27	27	17	0	206
2011	37	39	18	27	52	13	78	49	12	12	13	0	350
2010	0	0	0	0	0	0	0	0	0.4	0.2	0.3	0	0.9
2010	8	27	28	5	0	8	0	0	0	0	0	0	77
2010	28	44	26	26	46	20	18	109	63	24	12	10	426
2009	0	4	4	3	0	0	0	0	0	0	0	2	13
2009	0	0	0	0	0.1	0	0	0	0	0	0	0	0.1
2009	44	32	54	21	4	12	17	10	18	15	0	11	239
2009	34	32	24	129	437	73	32	106	117	17	36	48	1085
2008	0	0	0	0	0	0	0	0	4	0	0	0	4
2008	11	10	1	14	22	27	10	32	26	3	35	43	235
2008	12	67	31	110	24	71	33	113	63	52	36	70	680
2007	0	0	0	0	0	0	0	0	0	0	3	0	3
2007	0	0	0	0	0	0	0	0	0	0	14	0	14
2006	0	0	0	0	0	0	0	20	20	0	0	0	40

Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29
3.4mi, 1:15:00 Walk - General Add a comment	-	-	-	3mi, 1:00:00 Walk - General Add a comment	-	2.7mi, 57:00 Walk - General Add a comment
Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5
6.4mi, 2:27:00 Walk - General Add a comment	5.5mi, 2:02:00 Walk - General Add a comment	6.6mi, 2:48:00 Walk - General Add a comment	8.7mi, 3:49:00 Walk - General Add a comment	6.9mi, 2:56:00 Walk - General Add a comment	7.6mi, 3:05:00 Walk - General Add a comment	6.5mi, 2:43:00 Walk - General Add a comment
Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
4.1mi, 1:45:00 Walk - General Add a comment	7.3mi, 2:56:00 Walk - General Add a comment	9.1mi, 3:40:00 Walk - General Add a comment	7.9mi, 3:31:00 Walk - General Add a comment	3.1mi, 1:14:00 Walk - General rest day Add a comment	6.8mi, 2:58:00 Walk - General Add a comment	1.8mi, 38:00 Walk - General Husband and daughter fly back to London day Add a comment
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
7.5mi, 2:43:00 Walk - General Add a comment	9.6mi, 3:28:00 Walk - General Add a comment	2mi, 43:00 Walk - General Add a comment 0mi, 45:00 Cross - Exercise Class TBP Add a comment	0mi, 45:00 Cross - Exercise Class Add a comment	0mi, Cross - Exercise Class 5 mins express core 5 mins express cardio Add a comment 4mi, 1:23:00 Walk - General Add a comment	4mi, 1:24:00 Walk - General Add a comment 0mi, 45:00 Cross - Core Add a comment	0mi, 46:00 Cross - Core tbp cardio starter abs Add a comment

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SherryB

Read Everyone!

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