WAVA
61.11%
Mile
6:07
5k
22:21
10k
46:25
10M
1:16:35
Half
1:42:27
20M
3:30:53
Mara
3:38:44
400m
14:49

Maclennane MS

Current Status


if they don't get a move on and do the presentation so I can go and eat, there will be deaths.

About Me


Runs, cycles, eats. Now readjusting to England

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Clubs

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Fantasy Fetch

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Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Fetch Sussex Mile 1 6:07 6:07 61.13 Aug 2009 5
3.8 km Southwater Sprint Tri 2012 20:15 8:35 46.86 Sep 2012 1
3 miles saltwood boxing day run 22:48 7:36 55.27 Dec 2009 1
5 km North Hampshire Time Trial 22:21 7:12 58.39 Feb 2010 13
10 km Mels Milers 10K @ Christs Hospital 46:25 7:28 58.3 Mar 2009 12
8.61 miles Round Norfolk Relay - Stage 5 1:13:05 8:29 52.16 Sep 2009 2
15 km 7 heuvelenloop 1:21:27 8:44 51.22 Nov 2012 1
10 miles Epsom 10 1:16:35 7:40 58.08 Nov 2009 3
21 km WLOB Trailrunner Natuurloop 2:12:01 10:07 45.02 Oct 2012 1
13.1 miles Barns Green Half Marathon 1:42:27 7:49 57.81 Nov 2009 8
20 miles Meon Valley Plod 3:30:53 10:33 43.91 Mar 2009 2
26.2 miles Abingdon Marathon 3:38:44 8:21 57.11 Oct 2009 5

Annual Bests

Distance 2005 2006 2007 2008 2009 2010 2011 2012 2014
1 miles 06:53 06:07
3.8 km 20:15
3 miles 22:48
5 km 23:26 24:24 22:31 22:21 24:42
10 km 1:02:16 48:57 52:30 46:25 47:00
8.61 miles 1:31:00 1:13:05
15 km 1:21:27
10 miles 1:30:08 1:16:35 1:32:28
21 km 2:12:01
13.1 miles 2:36:00 1:51:47 2:16:01 1:42:27 1:45:38
20 miles 3:30:53
26.2 miles 4:48:00 3:38:44 3:52:34 3:56:18

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