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Current Status
Current longest run distance, 13.1 miles
Profile
Ran briefly in 2007 and promptly got a knee injury which kept me out for far longer than expected. Started again in May 2011 so I could run the British 10k for a friend's charity, and thankfully all seems to be going well so I carried on running. Ran the Stockholm Half in September 2012 and am thinking of a marathon in 2014, having got into London for 2013 and promptly deferred! GroupsThis user is a member of 2012 Olympic pub run, Beyond Brontëmania, Engineering Department, Fans of Running and Life podcast, Garmin 205/305 Owners Club, Garmin Forerunners, Sub 50 10K, UTMOST |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 1 miles | Fetch London Mile | 6:39 | 6:39 | 56.7 | May 2013 | 1 |
| 5 km | Frimley Lodge parkrun | 23:09 | 7:27 | 56.63 | May 2013 | 44 |
| 5 miles | Queen Elizabeth Country Park | 45:13 | 9:03 | 47.93 | Jun 2012 | 1 |
| 10 km | Exbury Gardens 10k and Fun Run | 49:02 | 7:53 | 55.4 | Mar 2012 | 14 |
| 10 miles | Great South Run | 1:27:26 | 8:45 | 51.17 | Oct 2012 | 2 |
| 13.1 miles | Stockholm Half Marathon 2012 | 2:04:51 | 9:32 | 47.62 | Sep 2012 | 1 |
Annual Bests
| Distance | 2007 | 2011 | 2012 | 2013 |
| 1 miles | 06:39 | |||
| 5 km | 23:14 | 23:38 | 23:09 | |
| 5 miles | 45:13 | |||
| 10 km | 55:55 | 49:57 | 49:02 | 51:44 |
| 10 miles | 1:27:26 | |||
| 13.1 miles | 2:04:51 |


