redwine
F45
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Races
24 -
Miles
5019 -
Miles
3 -
Miles
7 -
Miles
0 -
WAVA
58.71% -
5k
27:16 -
10k
53:41 -
Half
1:57:08 -
Mara
4:22:33
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Mar
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General | 3mi | 31:20 |
23rd Mar
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General | 3.1mi | 31:20 |
19th Mar
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General | 3.1mi | 32:55 |
17th Mar
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General | 3.1mi | 32:08 |
13th Mar
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General | 3.1mi | 32:36 |
12 Month Benchmarks | Run |
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Mile | 9:19 |
5k | 29:16 |
Recent Pictures | |
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