AJPAR M45


No clubs listed.
About
Race Times
All Races
Mileage
Training

About Me

Runner that cycles a bit.

Achievements


  • Races
    109

  • Miles
    16842

  • Miles
    608

  • Miles
    27931

  • WAVA
    79.38%

  • 400m
    1:08

  • Mile
    5:34

  • 5000m
    17:43

  • 5k
    17:36

  • 5M
    28:47

  • 10k
    36:20

  • 10M
    1:00:23

  • Half
    1:22:22

  • 20M
    2:11:58

  • Mara
    2:57:31

  • 10M
    24:21

  • 40k
    1:04:53

  • 112M
    5:31:49

  • 2.4M
    1:11:18

Current Status

Life, Liberty & Fruit of the Loom :-)

Planned Races

05 Mar 17 Essex 20
09 Apr 17 Brighton Marathon

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  • RT @AFC_GLEN: πŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ™ŽπŸΌπŸ™‹πŸ½β€β™‚οΈπŸ‘΅πŸΎπŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ‘΅πŸΎπŸ‘±πŸΎβ€β™€οΈπŸ‘΄πŸΎπŸ‘¦πŸ»πŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ‘΅πŸΎπŸ‘΄πŸΎπŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ‘΅πŸΎπŸ‘±πŸΎβ€β™€οΈπŸ‘΄πŸΎπŸ‘¦πŸ»πŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸ‘¦πŸ»πŸ™ŽπŸΌπŸ”΄πŸ”΄πŸ‘±πŸΎβ€β™€οΈπŸ‘΄πŸΎπŸ”΄πŸ”΄πŸ”΄πŸ‘±πŸΎβ€β™€οΈπŸ‘΄πŸΎπŸ‘¦πŸ»πŸ”΄πŸ”΄πŸ”΄πŸ™ŽπŸΌπŸ”΄πŸ”΄πŸ”΄πŸ‘±πŸΎβ€β™€οΈ πŸ“ πŸ€ Wembley's to big for u…
    8:57pm, 7th Dec 2016
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