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AJPAR M40

Witham RC
About This User
Race Times
All Races
Mileage
Training
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About Me

Runner that cycles a bit.

Race Standard

Pintail (76)

Achievements


  • Races
    123

  • Miles
    13023

  • Miles
    606

  • Miles
    25077

  • WAVA
    79.38%

  • 400m
    1:08

  • Mile
    5:34

  • 5000m
    17:43

  • 5k
    17:36

  • 5M
    28:47

  • 10k
    36:20

  • 10M
    1:00:23

  • Half
    1:22:22

  • 20M
    2:11:58

  • Mara
    2:57:31

  • 10M
    24:21

  • 40k
    1:04:53

Current Status

Life, Liberty & Fruit of the Loom :-)

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Twitter Feed

  • Spanish chocolate 💩 http://t.co/2sn0NQxdbb
    2:47pm, 19th Oct 2014
  • @SPN78 Well done. Will try and get in a 30 - 40 minute run each day. Be good to get away from this rain :-)
    11:48am, 13th Oct 2014

Fantasy Fetch

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