Runningbug

M60 Lanarkshire
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STATUS Still running

About Me
I have been running since the 1980 marathon boom I am a Scottish athletics coach Just love to run
now I am over 60 should be older and wiser..........you think?
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What's the biggest challenge that awaits you?
I turn 60 this year.....I am sure I am like everyone else and still feel no different from my twenty's, thinking about what my life will be like retirement on the horizon, more time to run and coach I would love to get to 70 plus WAVA score
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My parkrun
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Recent Training
29th Mar
Warm Down 0.2mi 2:32
29th Mar
Tempo 1mi 8:05
29th Mar
Warm Up 2mi 21:43
25th Mar
Warm Down 0.4mi 4:17
25th Mar
Tempo 3.8mi 32:48
12 Month Benchmarks Run
Mile 7:29
5k 24:29
5mi 41:27
10k 51:53
10mi 1:24:26
Half 1:50:44
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Recent Threads
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Buddies (2)
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