Jef

Last on at 10pm, 5th Nov 2024
M60 Wiltshire
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  • Miles
    1966
  • Miles
    15
  • Miles
    70
  • Miles
    887
About Me
Just 60. Floating around 87kgs at 179cm Just trying to stay fit! coming back from double meniscus knee tear.

Salisbury parkrun event director.

Salisbury Town Crier. basically. A loudmouth :-)
Random Q&A See your Q&A
What's your favourite thing about Fetcheveryone?
The eclectic mix and madness.
Recent Blogs
I'm a bit hit and miss.. closing in on a couple of parkrun milestones. Apr 2024
Perfect end to the year. Dec 2023
Last parkrun day of the year .. almost. Dec 2023
A night walk alone. Dec 2023
Vet trip .. Dec 2023
My parkrun
Salisbury parkrun
Recent Training
4th Nov
General 3.3mi 34:01
2nd Nov
General 3.1mi 28:29
30th Oct
General 4.4mi 45:01
26th Oct
General 3.1mi 32:23
23rd Oct
General 3.1mi 30:29
12 Month Benchmarks Run
Mile 7:30
5k 23:58
5mi 51:21
10k 1:04:13
Recent Pictures Show more
Recent Threads
500,000 - Team edition
Let's Count to a Million
Alphabet Game
Days in a Row watch - have you got Days in a Row?
Count down from a million (and see where we cross the "other" thread!!)
parkrun Café
Followers (5)
Badges Collected See available badges
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