mgooner71

M50
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  • Miles
    14108
  • Miles
    41
  • Miles
    4
About Me
marathon runner PB 2.56.56 trying to complete the Abbott WMM series
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My parkrun
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Recent Training
25th Mar
Treadmill 8.8mi 1:14:01
24th Mar
Treadmill 6.8mi 1:00:00
22nd Mar
General 26.2mi 3:17:13
20th Mar
General 10mi 1:21:16
19th Mar
General 11.2mi 1:26:09
12 Month Benchmarks Run
Mile 5:50
5k 19:16
5mi 31:38
10k 39:29
10mi 1:05:07
Half 1:25:21
20mi 2:31:00
Mara 3:18:55
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