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Current Status
A 10 mile PB
Profile
Very slow runner ClubsThis user is a member of JogScotland PeterheadGroupsThis user is a member of Aberdeen Fetch Mile, Chi Running, Efficient Running, Engineering Department, Every Day is a Friday, FE SHOP - NEW STOCK, Fetchies in Ireland, FetchPoint Game, Garmin Forerunners, INSPIRE, not much to say......., Over 50s Club, parkrun, Plodders, Scottish Runners |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 0.4 km | Aberdeen Fetch Quarter | 1:57 | 7:51 | 53.06 | Oct 2011 | 1 |
| 1 miles | Aberdeen Fetch Mile (3) | 8:27 | 8:27 | 64.73 | Jul 2011 | 3 |
| 3 km | Marinathon Peterhead | 15:12 | 8:09 | 69.82 | Jul 2010 | 1 |
| 5 km | jogscotland 5k Challenge - Aberdeen - Hazlehead Park | 27:00 | 8:41 | 65.32 | Jun 2008 | 21 |
| 10 km | Fraserburgh 10k | 57:13 | 9:12 | 66.64 | Jun 2012 | 23 |
| 12.8 km | Bennachie Hill Race | 1:55:04 | 14:28 | 41.04 | Oct 2009 | 1 |
| 10 miles | Sussex Living Haywards Heath 10 Mile | 1:52:29 | 11:15 | 56.29 | May 2013 | 2 |
| 13.1 miles | Performance Plus Dyce Half Marathon | 2:07:58 | 9:46 | 61.3 | Aug 2008 | 19 |
| 26.2 miles | Edinburgh Marathon | 4:55:57 | 11:18 | 57.31 | May 2008 | 5 |
| 30 miles | Doyen of the Downs | 6:56:00 | 13:52 | 47.33 | Dec 2009 | 1 |
Annual Bests
| Distance | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
| 0.4 km | 01:57 | |||||||
| 1 miles | 08:27 | |||||||
| 3 km | 15:12 | |||||||
| 5 km | 29:00 | 27:00 | 27:09 | 28:18 | 28:49 | 28:09 | 29:10 | |
| 10 km | 58:00 | 57:46 | 1:01:00 | 1:00:14 | 57:13 | 1:02:28 | ||
| 12.8 km | 1:55:04 | |||||||
| 10 miles | 1:52:29 | |||||||
| 13.1 miles | 2:24:00 | 2:07:58 | 2:14:00 | 2:24:10 | 2:16:00 | 2:11:20 | 2:26:00 | |
| 26.2 miles | 4:55:57 | 5:05:17 | 5:18:00 | 5:18:20 | ||||
| 30 miles | 6:56:00 |


