1) 0.12mi - 3:49(30:41/mi) 116/124bpm [3558b/mi] 31cal 29/rpm
2) 0.05mi - 1:58(42:16/mi) 137/148bpm [5791b/mi] 16cal 27/rpm
3) 0.05mi - 1:32(33:00/mi) 128/137bpm [4224b/mi] 15cal 25/rpm
4) 0.02mi - 33(35:07/mi) 122/129bpm [4285b/mi] 5cal 16/rpm
5) 0.03mi - 56(30:11/mi) 118/129bpm [3561b/mi] 10cal 27/rpm
6) 0.03mi - 56(30:12/mi) 132/141bpm [3987b/mi] 10cal 28/rpm
7) 0.06mi - 1:51(29:51/mi) 126/143bpm [3762b/mi] 20cal 29/rpm
8) 0.03mi - 55(29:29/mi) 119/132bpm [3508b/mi] 10cal 28/rpm
9) 0.03mi - 58(31:01/mi) 137/149bpm [4250b/mi] 10cal 28/rpm
10) 0.03mi - 56(30:14/mi) 133/142bpm [4022b/mi] 10cal 27/rpm
11) 0.03mi - 57(30:20/mi) 134/142bpm [4065b/mi] 10cal 27/rpm
12) 0.06mi - 1:55(30:48/mi) 133/148bpm [4097b/mi] 20cal 29/rpm
13) 0.06mi - 1:57(31:22/mi) 137/148bpm [4298b/mi] 20cal 27/rpm
14) 0.06mi - 1:59(31:49/mi) 141/147bpm [4486b/mi] 20cal 28/rpm
15) 0.12mi - 4:05(32:49/mi) 140/146bpm [4595b/mi] 40cal 28/rpm
16) 0.12mi - 3:58(31:53/mi) 141/149bpm [4497b/mi] 40cal 29/rpm
17) 0.06mi - 2:00(32:06/mi) 137/148bpm [4397b/mi] 20cal 27/rpm
18) 0.06mi - 2:02(32:51/mi) 142/152bpm [4664b/mi] 20cal 26/rpm
19) 0.06mi - 1:59(31:49/mi) 142/154bpm [4517b/mi] 20cal 28/rpm
20) 0.06mi - 2:08(34:18/mi) 138/142bpm [4734b/mi] 20cal 27/rpm
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