Team Go BathLeaderboard
WAVA
81.65%
Mile
5:14
5k
16:47
5M
27:26
10k
34:17
10M
58:32
Half
1:16:44
Mara
3:50:30
bedlam_g MS
Current Status
1st, 1st, PB, 1st well thats the plan! Outcome 2nd, 1st, PB, 2nd mustn't grumble!
Profile
Quit sport when I left school and took up smoking, drinking and eating junk, over the next 16 years my weight soared to over 16 stone. 2003 I tried the GI diet, cut down alcohol, quit smoking, started losing weight, took up cycling then running and got down to just over 11 stone. Joined Bellahouston Road Runners in March 2006 and my times quickly improved in a big way. 2008 and I’m down to 10 and half stone, flying and hoping for a big year. The name comes from the goth club where I DJ.

Clubs

This user is a member of Bellahouston Road Runners

Shoes

This user runs in Walsh PB Trainer, Saucony KILKENNY XC SPIKE, Nike Lunar Racer, Adidas Swoop, Asics GEL Tarther, Inov-8 F-Lite, Adidas Adizero Adios, Saucony GRID TYPE A3, Inov-8 X-Talon, Brooks

Groups

This user is a member of 2 feet 4 paws, 2000 miles in 2008, 2008 Goals: New PBs at 5K, 5M, 10K, 10M, HM and M (or any other distances you have run before), Fetch Goths, Garmin Forerunners, GreatScottishRun, Juneathon, Scottish Fetch Social, Scottish Runners, The Dodgy Back Pack, Veg(etari)ans

Best Ever Times

Distance Race Time WAVA Date #Races
100 metres Scottish Fetch Mile Challenge Part Two (100m) 00:00:15 66.91 Jul 2008 1
1 miles Scottish Fetch Mile Challenge 4 00:05:14 73.91 Jul 2009 4
3 km 3K On The Green 00:10:16 73.93 Nov 2008 3
4 km Scottish Cross Country Relays, Cumbernauld 00:17:38 57.39 Oct 2008 3
2.75 miles George Cummings Road Relays, Houston 00:15:21 76.99 Sep 2008 2
5 km Glasgow Jog Scotland 5k 00:16:47 80.73 Jun 2010 18
3.15 miles Scottish 6/4 Stage Road Relays (short stage), Livingston 00:17:53 75.69 Apr 2009 1
6 km St Andrews Hospice St Andrews Day 6k Fun Run 00:21:46 73.61 Nov 2008 1
3.8 miles Blairgowrie Ne'er Day Fun Run 00:21:24 76.31 Jan 2009 3
6.4 km Neilston Pad Race 00:28:00 61.48 May 2010 2
4.14 miles Neilston Pad Race 00:38:31 46.37 May 2005 1
6.8 km Whangie Whizz Hill Race 00:32:28 57.44 Apr 2009 1
4.34 miles Berwick XC (Borders series race 5) 00:30:01 64.29 Jan 2010 1
5 miles Kilmarnock trail race 00:27:26 81.64 Aug 2010 8
5.13 miles Neilston Pad Race 00:34:49 64.59 May 2008 1
5.25 miles Lenzie Jog Fun Run 00:34:59 65.78 Jan 2008 1
5.8 miles Scottish Road Relays 6/4 stage Long Leg 00:33:39 77.65 Apr 2010 1
6 miles Carnethy 5 Hill Race 01:01:56 43.64 Feb 2010 2
10 km Troon Tortoises 10K 00:34:17 81.65 May 2010 45
11 km Criffel Hill Race 01:02:55 48.94 Mar 2010 2
12 km Scottish National XC Champs - Senior Men - Falkirk 00:44:12 75.85 Feb 2009 3
8 miles Muckletoon Doctor's Run, Langholm 00:44:59 80.55 May 2010 3
14 km Dollar Hill Race 01:33:41 42.7 Jul 2010 1
10 miles Tom Scott Memorial 10 Mile Road Race 00:58:32 77.68 Apr 2009 5
10.2 miles Around Cumbrae 10 Mile Road Race - Millport 01:14:18 61.69 Sep 2006 1
12.1 miles Highland Fling Relay - Stage 4, Bein Glas Farm to Tyndrum 01:28:09 63.48 Apr 2010 1
13.1 miles Balloch to Clydebank Half-Marathon 01:16:44 79.15 Mar 2010 23
13.8 miles Isle of Skye Half Marathon 01:29:07 71.28 Jun 2008 1
26.2 miles Paris Marathon 03:50:30 54.19 Apr 2006 1

Annual Bests

Distance 2004 2005 2006 2007 2008 2009 2010
100 00:15
1 miles 05:33 05:16 05:14
3 km 11:03 10:16
4 km 17:38
2.75 miles 15:41 15:21
5 km 21:38 20:34 18:56 17:44 17:25 16:47
3.15 miles 17:53
6 km 21:46
3.8 miles 22:36 21:24
6.4 km 28:00
4.14 miles 38:31
6.8 km 32:28
4.34 miles 30:01
5 miles 34:42 31:18 29:56 28:19 27:26
5.13 miles 34:49
5.25 miles 34:59
5.8 miles 33:39
6 miles 1:07:44 1:01:56
10 km 45:41 44:49 42:53 38:45 35:17 35:26 34:17
11 km 1:06:45 1:02:55
12 km 44:12 45:19
8 miles 50:04 47:22 44:59
14 km 1:33:41
10 miles 1:05:14 1:00:05 58:32
10.2 miles 1:14:18
12.1 miles 1:28:09
13.1 miles 1:40:05 1:27:24 1:19:18 1:17:54 1:16:44
13.8 miles 1:29:07
26.2 miles 3:50:30