Linsterm
F45 Aberdeenshire
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Races
62 -
Miles
6456 -
Miles
1 -
Miles
203 -
Miles
517 -
WAVA
54.96% -
5k
27:16 -
10k
56:46 -
10M
1:38:58 -
Half
2:09:56 -
Mara
4:51:33
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My parkrun |
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Recent Training | |||
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17th Apr
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Yoga | 0mi | 1:47:20 |
16th Apr
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General | 3.6mi | 1:52:34 |
15th Apr
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General | 0mi | 45:01 |
13th Apr
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General | 3.1mi | 37:55 |
11th Apr
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Other | 0mi | 45:10 |
12 Month Benchmarks | Run |
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Mile | 10:38 |
5k | 34:59 |
5mi | 1:00:37 |
10k | 1:16:25 |
10mi | 2:09:28 |
Half | 2:54:34 |
Recent Pictures | |
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Recent Threads |
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Things you want to say but can't |
Buddies (9) |
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Followers (6) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2014 | 2015 | 2016 | 2017 | 2018 | PB | WB |
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5km | 9 | 30:31 48.91 | 28:25 52.53 | 27:16 54.96 | 27:16
8:47/mi
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54.96 | ||
4mi | 2 | 41:13 47.06 | 41:13
10:18/mi
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47.06 | ||||
10km | 20 | 59:12 51.34 | 58:05 52.58 | 56:46 53.80 | 1:02:43 49.24 | 56:46
9:08/mi
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53.80 | |
10mi | 3 | 1:44:28 47.81 | 1:38:58 50.70 | 1:40:43 50.37 | 1:38:58
9:54/mi
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50.70 | ||
13.1mi | 18 | 2:35:08 42.28 | 2:09:57 50.71 | 2:09:56 50.71 | 2:03:00 54.16 | 2:03:00
9:23/mi
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54.16 | |
17.5mi | 1 | 3:30:00 42.36 | 3:30:00
12:00/mi
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42.36 | ||||
26.2mi | 4 | 5:25:59 41.67 | 4:51:33 46.59 | 4:51:33
11:08/mi
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46.59 | |||
31.5mi | 1 | 7:58:00 35.22 | 7:58:00
15:10/mi
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35.22 | ||||
32mi | 1 | 7:27:00 38.46 | 7:27:00
13:58/mi
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38.46 | ||||
33mi | 2 | 7:40:00 39.32 | 7:25:00 40.65 | 7:25:00
13:29/mi
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40.65 |
2018 | Result | WAVA | Distance | |
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3 Nov | Glen Ogle 33 Ultra | 0.00 | 33mi | |
13 Oct | Adventures into Wonderland Marathon | 0.00 | 46km | |
9 Sep | Auchterarder Half Marathon | 2:34:00 | 43.26 | 13.1mi |
8 Sep | Auchterarder 10K | 0.00 | 10km | |
1 Sep | Glenmore 24 | 0 / 0 | 0.00 | 24hr |
25 Aug | BRG Coastal Challenge | 0.00 | 17.5mi | |
12 Aug | Dyce Half Marathon | 0.00 | 13.1mi | |
15 Jul | Full DRAM | 0.00 | 26.2mi | |
10 Jun | Strathearn Marathon | 0.00 | 26.2mi | |
20 May | BHGE 10K | 0.00 | 10km | |
28 Apr | Highland Fling | 0.00 | 53mi | |
1 Apr | Tay Ten SB | 1:40:43 | 50.37 | 10mi |
25 Mar | Run Garioch Half Marathon | 2:40:00 | 41.63 | 13.1mi |
11 Mar | Inverness Half Marathon | 2:37:00 | 42.43 | 13.1mi |
10 Mar | D33 Ultra PB | 7:25:00 | 40.65 | 33mi |
24 Feb | Fort William Runduro PB | 2:03:00 | 54.16 | 13.1mi |
18 Feb | Kinloss to Lossiemouth half marathon | 2:14:40 | 49.47 | 13.1mi |
4 Feb | Forfar Multi-Terrain Half Marathon | 2:43:00 | 40.87 | 13.1mi |
2 Jan | Lumphanan Detox 10K SB | 1:02:43 | 49.24 | 10km |
2017 | Result | WAVA | Distance | |
4 Nov | Glen Ogle 33 Ultra SB | 7:40:00 | 39.32 | 33mi |
24 Sep | Baxters Loch Ness Marathon | 0.00 | 26.2mi | |
2 Sep | Glenmore 24 | 0.00 | 100mi | |
2016 | Result | WAVA | Distance | |
25 Sep | Baxters Loch Ness Marathon | 5:23:00 | 42.26 | 26.2mi |
12 Jun | Strathearn Marathon PB | 4:51:33 | 46.59 | 26.2mi |
5 Jun | Great Women's 10km | 1:01:20 | 49.80 | 10km |
29 May | Rock ‘n' Roll Liverpool Half Marathon | 2:15:34 | 48.61 | 13.1mi |
29 May | Rock n Roll Liverpol Mile | 0.00 | 1mi | |
28 May | Liverpool Rock N Roll 5k | 27:29:00 | 0.91 | 5km |
15 May | City of Aberdeen Baker Hughes 10K PB | 56:46 | 53.80 | 10km |
7 May | Glen Lyon PB | 7:27:00 | 38.46 | 32mi |
3 May | Krunce Series Race 2 PB | 41:13 | 47.06 | 4mi |
24 Apr | Madrid Rock n Roll Marathon | 5:08:23 | 44.05 | 26.2mi |
17 Apr | Angus HaM (half marathon) SB | 2:09:56 | 50.71 | 13.1mi |
9 Apr | Great Tartan Skidaddle PB | 7:58:00 | 35.22 | 31.5mi |
5 Apr | Krunce Series Race 1 | 45:58 | 42.20 | 4mi |
3 Apr | Tay Ten PB | 1:38:58 | 50.70 | 10mi |
26 Mar | Newburgh Beach Bash 10K | 1:04:00 | 47.72 | 10km |
20 Mar | Run Garioch Half Marathon | 2:16:00 | 48.45 | 13.1mi |
19 Mar | Aberdeen parkrun PB | 27:16 | 54.96 | 5km |
27 Feb | Endurance Life Northumberland Coastal Trail Half Marathon | 2:34:00 | 42.79 | 13.1mi |
21 Feb | Kinloss to Lossiemouth Half Marathon | 2:25:00 | 45.44 | 13.1mi |
2 Jan | Lumphanan detox 10k | 1:01:00 | 50.07 | 10km |
2015 | Result | WAVA | Distance | |
6 Dec | WildHearts Santa Run Aberdeen | 0.00 | 5km | |
29 Nov | Dufftown 5K Santa Run | 0.00 | 5km | |
15 Nov | Fraserburgh Half Marathon | 2:12:00 | 49.92 | 13.1mi |
8 Nov | Peterhead 10k | 1:02:15 | 49.06 | 10km |
25 Oct | Culloden 10K | 58:14 | 52.45 | 10km |
11 Oct | Aviemore Half Marathon SB | 2:09:57 | 50.71 | 13.1mi |
4 Oct | Great Scottish Run 10K SB | 58:05 | 52.58 | 10km |
27 Sep | Baxters Loch Ness Marathon SB | 5:25:59 | 41.67 | 26.2mi |
23 Aug | The Fare Challenge 10k | 1:19:00 | 38.47 | 10km |
22 Aug | BRG Coastal Challenge PB | 3:30:00 | 42.36 | 17.5mi |
16 Aug | Dyce Half Marathon | 2:20:00 | 46.85 | 13.1mi |
12 Jul | Dundee Half Marathon | 2:25:00 | 45.23 | 13.1mi |
7 Jul | JogScotland BOD 5k Fun Run in aid of Maggies Centre, Aberdeen | 28:54 | 51.65 | 5km |
14 Jun | Rock ‘n' Roll Liverpool Half Marathon | 2:13:22 | 49.18 | 13.1mi |
9 Jun | Metro Beach 10k | 59:48 | 50.83 | 10km |
5 Jun | Templeton Trail Race | 1:03:28 | 47.89 | 10km |
17 May | City of Aberdeen Baker Hughes 10K | 59:55 | 50.73 | 10km |
25 Apr | Run Balmoral 10k | 1:01:35 | 49.36 | 10km |
12 Apr | Glenlivet 10K | 1:05:00 | 46.76 | 10km |
11 Apr | Aberdeen parkrun SB | 28:25 | 52.53 | 5km |
21 Mar | Aberdeen parkrun | 28:43 | 51.98 | 5km |
8 Mar | Inverness Half Marathon | 2:17:19 | 47.77 | 13.1mi |
1 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:44:28 | 47.81 | 10mi |
7 Feb | Aberdeen parkrun | 28:47 | 51.86 | 5km |
24 Jan | Aberdeen parkrun | 30:21 | 49.18 | 5km |
2014 | Result | WAVA | Distance | |
30 Nov | Braveheart 10k | 1:01:00 | 49.83 | 10km |
16 Nov | Fraserburgh Half Marathon SB | 2:35:08 | 42.28 | 13.1mi |
9 Nov | Peterhead 10k | 1:03:25 | 47.93 | 10km |
26 Oct | Culloden 10K | 1:03:22 | 47.97 | 10km |
12 Oct | Aviemore 10K SB | 59:12 | 51.34 | 10km |
4 Oct | Aberdeen parkrun SB | 30:31 | 48.91 | 5km |
28 Sep | Baxters River Ness 10k | 1:03:14 | 48.07 | 10km |
13 Sep | Aberdeen parkrun | 31:07 | 47.80 | 5km |
18 May | City of Aberdeen Baker Hughes 10k | 1:18:22 | 38.62 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 47 | 11 | 1 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 62 |
2024 | 0 | 3 | 9 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2023 | 5 | 4 | 1 | 2 | 17 | 23 | 12 | 0 | 9 | 0 | 0 | 11 | 84 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0.3 | 0 | 0.6 |
2023 | 12 | 40 | 49 | 56 | 24 | 29 | 17 | 26 | 25 | 28 | 30 | 25 | 361 |
2022 | 0 | 0 | 0 | 0 | 5 | 7 | 6 | 0 | 6 | 9 | 0 | 3 | 36 |
2022 | 33 | 25 | 25 | 7 | 60 | 70 | 102 | 139 | 115 | 73 | 67 | 14 | 730 |
2022 | 0 | 0 | 0 | 0 | 12 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 23 |
2021 | 118 | 8 | 4 | 22 | 12 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 171 |
2021 | 13 | 23 | 52 | 14 | 11 | 20 | 15 | 39 | 41 | 47 | 78 | 52 | 404 |
2020 | 0 | 0 | 0 | 0 | 11 | 27 | 14 | 46 | 24 | 21 | 6 | 16 | 165 |
2020 | 55 | 114 | 77 | 42 | 73 | 43 | 17 | 18 | 57 | 58 | 63 | 39 | 655 |
2020 | 0 | 0 | 0 | 26 | 70 | 0 | 0 | 22 | 7 | 0 | 0 | 0 | 125 |
2019 | 74 | 64 | 119 | 76 | 134 | 140 | 160 | 80 | 134 | 89 | 96 | 94 | 1261 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0.4 |
2018 | 46 | 102 | 100 | 109 | 73 | 121 | 68 | 54 | 83 | 77 | 71 | 97 | 1001 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 11 |
2017 | 16 | 62 | 53 | 45 | 38 | 32 | 115 | 46 | 99 | 54 | 111 | 49 | 719 |
2017 | 0 | 0 | 0 | 43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 43 |
2016 | 47 | 49 | 77 | 110 | 79 | 49 | 37 | 30 | 26 | 0 | 31 | 50 | 587 |
2015 | 0 | 0 | 0 | 0 | 51 | 101 | 129 | 130 | 119 | 64 | 92 | 38 | 723 |
Sun 24th Mar
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Thu 28th Mar
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1) 7.07mi - 4:28:22(37:58/mi) 119/152bpm [4518b/mi] 1372cal 11/79rpm
2) 0.01mi - 54(1:11:08/mi) 110/119bpm [7825b/mi] 3cal Add a comment
1) 0.77mi - 25:29(33:14/mi) 100/146bpm [3324b/mi] 118cal 12/67rpm
2) 0mi - 1(49:39/mi) 87/87bpm [4320b/mi] Add a comment
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1) 0mi - 33:56(0/mi) 135/170bpm [INFb/mi] 298cal
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1) 1mi - 11:55(11:55/mi) 131/144bpm [1561b/mi] 125cal 291/416W
2) 1mi - 11:49(11:49/mi) 144/161bpm [1702b/mi] 130cal 285/381W 3) 1mi - 11:45(11:45/mi) 161/167bpm [1893b/mi] 135cal 275/372W 4) 0.14mi - 1:17(9:28/mi) 165/168bpm [1561b/mi] 16cal 331/375W Add a comment
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Sun 31st Mar
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Sat 6th Apr
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1) 0mi - 44:07(0/mi) 136/181bpm [INFb/mi] 391cal
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Sun 7th Apr
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Mon 8th Apr
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Tue 9th Apr
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1) 0mi - 21:49(0/mi) 125/149bpm [INFb/mi] 182cal
2) 0mi - 24:17(0/mi) 131/157bpm [INFb/mi] 180cal Add a comment
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1) 0mi - 45:10(0/mi) 128/178bpm [INFb/mi] 349cal
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1) 1mi - 11:49(11:49/mi) 123/132bpm [1454b/mi] 119cal 285/427W
2) 1mi - 11:43(11:43/mi) 153/164bpm [1794b/mi] 131cal 286/414W 3) 1mi - 13:21(13:21/mi) 160/168bpm [2135b/mi] 144cal 275/443W 4) 0.09mi - 1:02(11:03/mi) 161/167bpm [1778b/mi] 12cal 332/491W Add a comment
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Sun 14th Apr
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Sat 20th Apr
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1) 0mi - 45:01(0/mi) 116/142bpm [INFb/mi] 277cal
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1) 1mi - 23:23(23:23/mi) 83/98bpm [1941b/mi] 113cal 48/71rpm
2) 1mi - 49:05(49:05/mi) 75/92bpm [3681b/mi] 149cal 22/120rpm 3) 1mi - 24:47(24:47/mi) 74/94bpm [1834b/mi] 99cal 38/86rpm 4) 0.58mi - 15:19(26:29/mi) 81/98bpm [2145b/mi] 68cal 38/67rpm Add a comment
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