Garfield

F55 Surrey
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About Me
2020: Creating a base in waiting...until things open up again.
Goals for 2018 (planning ahead allowing for 2017 to get a good base built): Sub-5 at marathon (in 20??, going to give myself a rest from marathons in 2018 and a good build up of base for a couple of years),
2:05 at half marathon Sub-1:00 at 10k (did this at Eton 10k in March 2014) PB at 5k (still to do) sub 8 min for the mile
Random Q&A See your Q&A
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Recent Blogs
Mixed day... 28th Mar
Additional information and a funny article... 27th Mar
More MIL issues... 26th Mar
Earlier run… 25th Mar
So much for plans… 24th Mar
My parkrun
No parkrun selected
Recent Training
28th Mar
General 0.7mi 12:52
28th Mar
General 1mi 13:12
28th Mar
Yoga 0mi 1:00:05
27th Mar
General 0.2mi 4:01
27th Mar
General 1mi 12:35
Planned Races
F’Laps 6th Jul
12 Month Benchmarks Run
Mile 11:30
5k 38:10
5mi 1:05:15
10k 1:25:33
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
The Streaky Bacon Thread
Cats in Boxes
The True North, strong and free: a deathmatch (24-03)
Do you duo? LINGO that is.
Senior Moments - log them here
Fetcheveryone Running Club (FERC)
Followers (67)
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