WAVA
66.45%
5k
23:22
5M
38:08
10k
47:00
10M
1:23:35
Half
1:48:29
20M
3:04:47
Mara
3:55:36

Kallywag F40

Current Status


Trying not to do anything stupid :-)

About Me


Here we go again ... after a nearly 4 year running layoff, I've moved area, joined a lovely club and am starting the slow process of making running less hard again! I always said I loved hills, but moving to Cornwall the phrase 'careful what you wish for' springs to mind :-)

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Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Maidenhead 5k (closed event) 23:22 7:31 64.43 Jun 2008 4
5 miles Marlow 5 38:08 7:38 65.26 May 2010 5
5.2 miles Henley HAODS May Day Fun Run 39:08 7:32 66.14 May 2010 2
10 km Woodley 10K 47:00 7:34 66.3 May 2010 10
10 miles Maidenhead Easter 10 1:23:35 8:22 60.22 Apr 2007 1
13.1 miles Wokingham Half Marathon 1:48:29 8:17 62.34 Feb 2010 10
20 miles Bramley 20 3:04:47 9:14 56.98 Feb 2010 1
26.2 miles Abingdon Marathon 3:55:36 9:00 59.99 Oct 2010 5

Annual Bests

Distance 2006 2007 2008 2009 2010 2011
5 km 24:15 23:22 24:03
5 miles 40:00 41:34 38:08
5.2 miles 40:02 39:08
10 km 55:31 51:06 48:49 50:51 47:00
10 miles 1:23:35
13.1 miles 1:50:17 1:57:32 1:54:02 1:48:29 1:52:25
20 miles 3:04:47
26.2 miles 4:26:02 3:55:36

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