GemmaLouise

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About Me
Starting to up my training this year where possible around the little one. Last year saw a gentle comeback following recovering from Long Covid. I am ecstatic to be running again, even if it is somewhat inconsistently at present. Looking to to try and get out more with Equinox24 booked. Hoping to improve my strength and cardio steadily this year. I'm a long way off where I was pre-baby and pre-covid but am happy with the progress I have made so far as there were times where I didn't know if I would ever be able to run/lift weights ever again.
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Recent Blogs
Taking Back Control - Screw Long Covid Sep 2023
Feeling Positive Feb 2023
Hope After Long Covid Dec 2022
2017 - New Year and new plans Dec 2016
Christmas visits and awesome cake Dec 2016
My parkrun
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Recent Training
16th Mar
General 1.1mi 42:17
14th Mar
General 0.1mi 1:01:31
13th Mar
Other 0mi 59:44
11th Mar
General 3.1mi 34:58
9th Mar
General 0.4mi 51:18
12 Month Benchmarks Run
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Recent Pictures
2024 Targets Set your targets
Recent Threads
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Followers (3)
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