WAVA
61.94%
5k
26:54
5M
45:14
10k
53:59
10M
1:31:30
Half
2:00:57
20M
3:15:40
Mara
4:26:52

Ultra Sparkly Bridget (USB) F50

Current Status

About Me


Running regularly since October 2006.
22 marathons and 2 ultras done - a few more to go :-)

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Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Milton Keynes parkrun 26:54 8:39 60.86 Mar 2011 19
3.25 miles Oxfordshire Road Relays 29:06 8:57 57.63 Apr 2009 2
6 km Oxford Mail XC League - Race 4 (Ladies); Cirencester Park 42:22 11:22 44.59 Feb 2007 1
3.9 miles Combe Motavation Race 35:45 9:10 55.27 Jul 2007 4
4 miles Charlton-on-Otmoor (Mota-Vation Series Race 1) 36:27 9:07 57.2 May 2010 4
4.1 miles Charlton-on-Otmoor (Mota-Vation Series Race 1) 35:19 8:37 60.92 May 2009 3
4.23 miles Chipping Norton (Mota-Vation Series Race 4) 38:42 9:09 56.32 Aug 2007 3
4.25 miles Movatation series: Bletchingdon 38:34 9:04 56.78 Jun 2007 3
5 miles Blisworth 5M 45:14 9:03 56.96 Aug 2007 6
5.4 miles Ridgeway Relay - Stage 4 54:06 10:01 52.38 Jun 2009 1
6 miles Hook Norton 6 58:34 9:46 53.67 Aug 2008 4
10 km Silverstone 10K EMGP Series race 1 53:59 8:41 61.48 May 2010 23
8.5 miles Sodbury Slog 2010 2:03:14 14:30 37.82 Nov 2010 1
8.73 miles Luton Marathon 3 Stage Relay 1:22:11 9:25 56.5 Dec 2007 1
15 km Ridgeway Run 1:40:53 10:49 50.11 Oct 2009 1
9.5 miles Sodbury Slog 9.5ish 2:07:37 13:26 39.97 Nov 2008 1
10 miles City of Salisbury 10 1:31:30 9:09 59.41 Mar 2010 8
12.11 miles Woodstock 12 2:00:18 9:56 55.82 Sep 2010 1
13.1 miles Nike Milton Keynes Half Marathon 2:00:57 9:14 60.21 Mar 2011 17
15 miles Great Daffodil Run 15 mile 2:33:37 10:14 53.15 May 2009 1
30 km Stamford 30K 3:00:11 9:40 58.17 Feb 2009 3
20 miles Ashby 20 3:15:40 9:47 58.17 Mar 2010 4
26.2 miles Abingdon Marathon 4:26:52 10:11 58.01 Oct 2009 22
30 miles The JW Ultra 5:50:05 11:40 51.28 Sep 2010 2

Annual Bests

Distance 2002 2003 2004 2006 2007 2008 2009 2010 2011 2012 2013
5 km 27:41 27:10 28:17 26:58 26:54 30:42
3.25 miles 29:06
6 km 42:22
3.9 miles 35:45 37:18 36:10
4 miles 37:03 38:00 36:27
4.1 miles 37:34 35:19
4.23 miles 38:42 39:14 39:31
4.25 miles 38:34 39:56
5 miles 45:14 46:31
5.4 miles 54:06
6 miles 1:06:57 1:00:48 58:34
10 km 1:10:57 1:02:55 56:10 57:31 54:28 53:59
8.5 miles 2:03:14
8.73 miles 1:22:11
15 km 1:40:53
9.5 miles 2:07:37
10 miles 1:51:46 1:39:48 1:33:39 1:40:30 1:31:30
12.11 miles 2:00:18
13.1 miles 2:30:00 2:12:50 2:09:30 2:03:53 2:02:06 2:00:57
15 miles 2:33:37
30 km 3:11:28 3:00:11 3:14:32
20 miles 3:17:03 3:40:47 3:15:40
26.2 miles 4:55:36 4:30:49 4:26:52 4:28:07 5:03:20 4:50:41
30 miles 5:50:05 5:56:06

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