WAVA
60.08%
Mile
6:35
5k
22:56
5M
38:13
10k
49:08
10M
1:19:42
Half
1:46:48
Mara
4:05:00
10M
1:10:00

trumpton riots M45

Current Status

About Me


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This user is a member of Spread the love !, The Royal House of Fetch

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Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles West Midlands Fetch Mile Challenge 6:35 6:35 60.08 Jun 2008 2
5 km Warndon Villages 5k 22:56 7:23 59.97 Jun 2008 4
4 miles Cirencester Duathlon 2/10/2 40:00 10:00 44.94 Nov 2009 1
5 miles Guy Fawkes 5 38:13 7:39 59.49 Nov 2007 8
6 miles Stratford summer 6 46:54 7:49 58.93 Jul 2008 4
10 km British 10K London Run 49:08 7:54 57.82 Jul 2007 8
7 miles Wenlock Olympian Road Race 57:41 8:14 55.79 Jul 2007 3
12 km Not the Roman IX 58:58 7:54 58.58 Jan 2008 5
10 miles Sneyd Striders Xmas Pudding Run 1:19:42 7:58 58.81 Dec 2007 7
13.1 miles Wilmslow Half Marathon 1:46:48 8:09 58.69 Mar 2009 17
26.2 miles Abingdon Marathon 4:05:00 9:21 53.56 Oct 2009 7
30 miles Wye Valley Ultra 5:49:05 11:38 43.04 Mar 2010 1

Annual Bests

Distance 2006 2007 2008 2009 2010 2011 2012 2014
1 miles 06:39 06:35
5 km 24:34 22:56 26:20
4 miles 40:00
5 miles 38:13 38:48 40:13 44:05 44:51
6 miles 52:50 46:54 1:00:00
10 km 57:00 49:08 49:58 1:02:00
7 miles 57:41
12 km 1:02:09 58:58 59:57 1:12:00 1:11:00
10 miles 1:24:22 1:19:42 1:23:28 1:29:59
13.1 miles 2:00:30 1:48:43 1:48:37 1:46:48 2:12:55 2:09:00 2:17:00
26.2 miles 4:38:15 4:24:09 4:05:00 4:17:00
30 miles 5:49:05
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