SpeedySteve

M55
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About Me
Been running now for 40 years. First `major' event was a 7 mile fun run around Bradford on Avon in Wiltshire at age 16 . Always loved XC. Thought my best days were behind me but joining Wimborne AC , getting a coach and a proper training plan have brought me back to some decent times for my age.
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Recent Blogs
The Stickler Oct 2017
My parkrun
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Recent Training
24th Mar
General 6.4mi 53:42
22nd Mar
General 8.4mi 1:13:32
21st Mar
General 4.1mi 31:39
21st Mar
General 1.1mi 10:48
17th Mar
General 6.8mi 56:59
12 Month Benchmarks Run
Mile 5:54
5k 20:33
5mi 36:16
10k 45:07
10mi 1:31:30
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Followers (1)
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