sianwad76

F45
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My parkrun
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Recent Training
28th Mar
Yoga 0mi 54:18
28th Mar
General 1.6mi 42:15
27th Mar
General 5mi 56:28
26th Mar
Strength 0mi 58:27
26th Mar
Yoga 0mi 53:03
12 Month Benchmarks Run Bike
Mile 7:54 3:01
5k 25:04 9:31
5mi 43:07 15:23
10k 54:04 19:10
10mi 1:40:46 0
Half 2:11:53 0
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