-
Races
22 -
Miles
5474 -
Miles
267 -
Miles
628 -
WAVA
56.85% -
10k
58:47 -
10M
1:29:49 -
Half
2:00:13 -
20M
3:29:00 -
Mara
4:52:49 -
100k
20:58:52
About Me | |
---|---|
This user has not added a description.
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
16th Apr
|
Track Session | 4mi | 44:43 |
14th Apr
|
Long Run | 6.2mi | 1:10:09 |
13th Apr
|
General | 4.4mi | 47:40 |
11th Apr
|
Trail Run | 5mi | 56:10 |
9th Apr
|
Intervals | 4.5mi | 47:57 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 9:44 | 4:58 |
5k | 31:19 | 18:20 |
5mi | 50:29 | 30:03 |
10k | 1:02:49 | 37:17 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (3) |
---|
Badges Collected | See available badges |
---|---|