Ahote

M45 Cambridgeshire
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  • Races
    4
  • Miles
    2265
  • Miles
    8365
About Me
A change of name from Grandpa Flump for the New Year after stumbling upon a perfect description of me in one word!

Back running after a year of mainly cycling. Aiming to get my first marathon done in 2014 and move on to an ultra soon after that.
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Recent Blogs
Blah blah Sep 2013
I have been a very poor blogger! Aug 2013
Not planned but a nice change! Feb 2013
Road tyres and snow = falling over Jan 2013
New Year, New Blog Jan 2013
My parkrun
No parkrun selected
Recent Training
23rd Mar
General 17.5mi 1:48:36
16th Mar
General 16.8mi 1:59:15
9th Mar
General 13.1mi 1:34:57
Feb 2024
General 22.6mi 1:13:47
Feb 2024
General 27.2mi 1:24:16
12 Month Benchmarks Run Bike
Mile 8:19 1:41
5k 26:28 5:52
5mi 43:07 9:45
10k 58:34 12:09
Recent Pictures
Recent Threads
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Buddies (10)
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