Do Stuff Quickly
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ClubsThis user is a member of San Domenico RC |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 1 miles | time trial | 7:08 | 7:08 | 61.51 | Feb 2013 | 1 |
| 4.2 km | Welsh Road Relays Llandow (Ladies) | 18:56 | 7:15 | 67.46 | Mar 2013 | 1 |
| 5 km | Merthyr mawr 5km | 22:47 | 7:20 | 66.73 | May 2013 | 4 |
| 4 miles | Rose Inn Series - Race 4 | 30:52 | 7:43 | 63.09 | Aug 2012 | 1 |
| 10 km | Bourton 10k | 47:28 | 7:38 | 65.65 | Feb 2013 | 4 |
| 8 miles | Lliswerry 8 | 1:02:12 | 7:47 | 64.98 | Jan 2013 | 1 |
| 10 miles | Elan Valley 10 | 1:24:11 | 8:25 | 60.63 | Nov 2012 | 2 |
| 13.1 miles | Cardiff Half Marathon | 1:46:52 | 8:09 | 63.29 | Oct 2012 | 3 |
Annual Bests
| Distance | 2011 | 2012 | 2013 |
| 1 miles | 07:08 | ||
| 4.2 km | 18:56 | ||
| 5 km | 23:12 | 22:47 | |
| 4 miles | 30:52 | ||
| 10 km | 49:33 | 47:28 | |
| 8 miles | 1:02:12 | ||
| 10 miles | 1:24:11 | ||
| 13.1 miles | 2:08:00 | 1:46:52 | 1:50:38 |
