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M50
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Races
46 -
Miles
4744 -
Miles
7 -
Miles
1752 -
Miles
54 -
WAVA
61.22% -
5k
22:57 -
5M
39:43 -
10k
48:37 -
10M
1:31:18 -
Half
2:07:55
About Me | |
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Bedford Harriers runner
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Random Q&A | See your Q&A |
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Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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No parkrun selected |
Recent Training | |||
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22nd Apr
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General | 6.2mi | 1:11:27 |
19th Apr
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General | 3.4mi | 52:24 |
8th Apr
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General | 29mi | 7:22:09 |
Mar 2024
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General | 4.8mi | 54:22 |
Mar 2024
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General | 4.9mi | 1:02:18 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:30 | 1:19 |
5k | 25:32 | 13:57 |
5mi | 53:17 | 23:29 |
10k | 1:11:09 | 28:59 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Followers (1) |
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Badges Collected | See available badges |
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