Do Stuff Quickly
WAVA
63.59%
5k
23:59
5M
41:17
10k
51:32
Half
1:55:46
Mara
4:47:22
400m
10:22
|
Profile
46 yr old Child.. Don't give up even when things look bad.. ClubsThis user has not listed a club.GroupsThis user is a member of Bedfordshire Track Event, Black Pantherz, Engineering Department, FE Tri Kit, Friends of Mick n Phil Half Marathon, Garmin 205/305 Owners Club, Garmin Forerunners, Mick n Phil for FLM, MK milers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties! |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Chicks Chase | 23:59 | 7:43 | 64.61 | Jul 2008 | 12 |
| 5 miles | Wolverton 5 | 41:17 | 8:15 | 61.01 | Nov 2006 | 1 |
| 10 km | ZSL Whipsnade 10K | 51:32 | 8:18 | 61.63 | Jun 2008 | 9 |
| 13.1 miles | Nike Milton Keynes Half Marathon | 1:55:46 | 8:50 | 59.13 | Mar 2007 | 5 |
| 26.2 miles | Shakespeare Marathon | 4:47:22 | 10:58 | 50.15 | Apr 2007 | 1 |
Annual Bests
| Distance | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 |
| 5 km | 29:00 | 29:30 | 23:59 | 24:44 | 25:50 | 33:23 | |
| 5 miles | 41:17 | ||||||
| 10 km | 54:00 | 56:17 | 51:32 | 1:01:40 | 55:47 | ||
| 13.1 miles | 2:00:38 | 1:55:46 | 2:04:59 | 1:56:51 | 2:15:45 | ||
| 26.2 miles | 4:47:22 |
