WAVA
63.59%
5k
23:59
5M
41:17
10k
51:32
Half
1:55:46
Mara
4:47:22
400m
10:22

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jangles F45
Current Status
Today is a new day
Profile
48 yr old Child..

Struggling a bit just now

Clubs

No clubs listed.

Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Chicks Chase 23:59 7:43 64.61 Jul 2008 12
5 miles Wolverton 5 41:17 8:15 61.01 Nov 2006 1
10 km ZSL Whipsnade 10K 51:32 8:18 61.63 Jun 2008 9
13.1 miles Nike Milton Keynes Half Marathon 1:55:46 8:50 59.13 Mar 2007 5
26.2 miles Shakespeare Marathon 4:47:22 10:58 50.15 Apr 2007 1

Annual Bests

Distance 2005 2006 2007 2008 2009 2010 2011
5 km 29:00 29:30 23:59 24:44 25:50 33:23
5 miles 41:17
10 km 54:00 56:17 51:32 1:01:40 55:47
13.1 miles 2:00:38 1:55:46 2:04:59 1:56:51 2:15:45
26.2 miles 4:47:22
Spanula Safehands13 scottdog1234 mehike -Monty- Winniefree MrsJJ Deanomite Frobester Sharms Weean Rookery tom_craggs sLickster RRR-CAZ Lesley C D2 JustDistracted Nelly Uncle Elvis martynjlane Bazoaxe Dick! Pestomum
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