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vongustus F45

Serpentine RC
About This User
Race Times
All Races
Mileage
Training
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About Me

Started running in July 2009. Highlights of 2014 so far are Disneyworld Goofy Challenge (half and Full marathon) and 31 miles in the Grand Union canal challenge

Race Standard

Greyhound (53)

Achievements


  • Races
    47

  • Miles
    2999

  • Miles
    29

  • WAVA
    60.58%

  • Mile
    8:04

  • 5k
    26:44

  • 5M
    48:21

  • 10k
    57:16

  • 10M
    1:35:29

  • Half
    2:13:50

  • Mara
    4:46:09

  • 50k
    6:48:22

  • 100k
    23:59:00

Current Status

these legs feel made of lead today.....

Groups

This user is a member of FetchPoint Game, GPS Users, UTMOST

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