fleecy

F50 Surrey

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Races
52
Miles
10400
Miles
16
Miles
235
Miles
56
WAVA
62.18%
Mile
7:15
5M
47:20
10k
54:35
10M
1:27:18
Half
1:54:42
Mara
5:32:00

About Me
Usually to be found in the 700 mile or mundane threads, blogging about getting lost and/or muddy, bouncing on a trampoline or writing or marking or doing crazy classes in my kitchen Show More...

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Recent Blogs
Tis the season to be blossom sniffing	Mar 2024

My parkrun
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Recent Training
18th Apr	Body Pump	0mi	45:00
18th Apr	General	2mi	22:00
17th Apr	General	10mi	1:30:00
17th Apr	Zumba	0mi	1:00:00
13th Apr	Long Run	6mi	1:10:00

12 Month Benchmarks
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Recent Pictures	Show more

2024 Targets	Set your targets
Run 700

Recent Threads
Mundane thread
Things you want to say but can't
The Great Bigleggy Sunflower Growoff
700 miles in 2024

Buddies (7)

Followers (145)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	PB	WB
1mi	4			7:15 60.10					7:32 59.56						7:15 7:15/mi	60.10
5mi	2									47:20 54.53					47:20 9:28/mi	54.53
10km	7		55:00 55.82				54:35 57.74		1:00:08 53.74			1:10:00 47.08			54:35 8:47/mi	57.74
8mi	1			1:23:00 48.48											1:23:00 10:23/mi	48.48
15km	1									1:46:00 46.67					1:46:00 11:22/mi	46.67
10mi	11		1:45:44 47.98	1:30:50 56.07	1:27:18 58.88	1:47:00 48.40			1:29:56 59.10			1:29:27 61.33	1:29:15 62.18	1:33:05 60.32	1:27:18 8:44/mi	62.18
20km	2									2:02:00 54.62			2:30:00 45.87		2:02:00 9:49/mi	54.62
13.1mi	15	2:25:00 45.68	1:58:33 56.19	1:57:53 56.51	1:54:42 58.85			2:09:00 53.15			2:45:00 43.22		2:09:00 56.57		1:54:42 8:45/mi	58.85
26.2mi	3								6:32:50 36.67	6:23:57 37.93			5:32:00 45.48		5:32:00 12:40/mi	45.48

2023		Result	WAVA	Distance
3 Dec	Grim Down South		0.00	8mi
15 Oct	Great South Run SB	1:33:05	60.32	10mi
17 Sep	Butser Hill Challenge		0.00	5mi
25 Feb	TBC Let's go round again!		0.00	10mi
2022		Result	WAVA	Distance
18 Dec	Portsmouth Coastal Waterside Marathon PB	5:32:00	45.48	26.2mi
13 Nov	Triadventure Shere	0 / 0	0.00	2hr
16 Oct	Great South Run SB	1:29:15	62.18	10mi
10 Oct	Richmond RUNFEST Half Marathon Postponed due to Queen's death :-( SB	2:09:00	56.57	13.1mi
18 Sep	Butser Hill Challenge		0.00	5mi
15 May	Clanfield Challenge 20k SB	2:30:00	45.87	20km
6 Mar	Cambridge Half Marathon	2:11:20	54.92	13.1mi
19 Feb	TBC February		0.00	10mi
2021		Result	WAVA	Distance
5 Dec	Hogs Back Road Race		0.00	11.7km
17 Oct	Great South Run SB	1:29:27	61.33	10mi
19 Sep	Butser Hill Challenge	1:00:00	44.35	5mi
28 Jul	Hard as Snails 10k	1:11:00	46.42	10km
30 Jun	Hard as Snails 10k		0.00	10km
26 May	Hard as Snails 10k SB	1:10:00	47.08	10km
25 Apr	Effingham Adventure Event	0 / 0	0.00	2hr
2020		Result	WAVA	Distance
18 Oct	TriAdventure - Tilford - Oct	9 / 0	0.00	2hr
13 Sep	Farnham Pilgrim Half Marathon SB	2:45:00	43.22	13.1mi
18 Jul	TriAdventure - Effingham Race 1	0 / 0	0.00	2hr
11 Apr	Newport to Ryde		0.00	11.3km
31 Mar	The Fetch Five		0.00	5mi
5 Jan	Mickleham TriAdventure Race	0 / 0	0.00	2hr
2019		Result	WAVA	Distance
26 Oct	Beachy Head Marathon SB	6:23:57	37.93	26.2mi
6 Oct	Camberley 10k		0.00	10km
15 Sep	Butser Hill Challenge		0.00	5mi
3 Jul	Hard As Snails 15K PB	1:46:00	46.67	15km
19 Jun	Forest Five PB	47:20	54.53	5mi
19 May	Clanfield Challenge 20K PB	2:02:00	54.62	20km
30 Mar	TBC March		0.00	10mi
17 Mar	Tri-Adventure 2 hour SHORT Adventure Race - Tilford, Surrey Hills	2:03:00 / /	0.00	10km/17km/0.1km
2018		Result	WAVA	Distance
24 Nov	Hellrunner: Hell Down South		0.00	10mi
27 Oct	Beachy Head Marathon SB	6:32:50	36.67	26.2mi
21 Oct	Great South Run SB	1:29:56	59.10	10mi
7 Oct	Julian Farrell 10Km SB	1:00:08	53.74	10km
6 Oct	Thames Bridges Challenge 6th October edition		0.00	10mi
16 Sep	Butser Hill Challenge		0.00	5mi
28 Jul	Big Fetch Mile - Woking SB	7:32	59.56	1mi
14 Apr	Brutal Alpine	1:53:00	28.34	10km
21 Jan	Farnborough Half Marathon		0.00	13.1mi
2017		Result	WAVA	Distance
18 Nov	Hellrunner: Hell Down South	3:00:00	29.26	10mi
28 Oct	Beachy Head Marathon		0.00	26.2mi
30 Sep	The Doctor K Cup		0.00	5km
17 Sep	Butser Hill Challenge		0.00	5mi
20 Aug	Isle of Wight Half Marathon	2:22:59	48.38	13.1mi
8 Jul	Thames Bridges Challenge 8th July edition		0.00	10mi
22 Jan	Farnborough Half Marathon SB	2:09:00	53.15	13.1mi
14 Jan	Hellrunner: Hell Down South		0.00	12mi
2016		Result	WAVA	Distance
19 Nov	TBC6		0.00	10mi
29 Oct	Beachy Head Marathon		0.00	26.2mi
1 Oct	Coniston Lakeland Trail 15k		0.00	15km
22 Jun	Hard as Snails 10k	1:12:00	43.77	10km
11 Jun	Endure24 - 5M lap		0.00	5mi
22 May	Binfield 10K PB	54:35	57.74	10km
27 Feb	Thames Bridges Challenge 4		0.00	10mi
14 Feb	Bramley 10		0.00	10mi
16 Jan	Hellrunner: Hell Down South		0.00	12mi
2015		Result	WAVA	Distance
25 Oct	Great South Run SB	1:47:00	48.40	10mi
26 Sep	Thames Bridges Challenge Ham Something		0.00	16mi
13 Jun	Endure24		0.00	5mi
17 May	Woodland Woggle 10k		0.00	10km
22 Mar	Fleet Half Marathon		0.00	13.1mi
7 Mar	Thames Bridges Challenge		0.00	15mi
17 Jan	Hellrunner: Hell Down South		0.00	12mi
2014		Result	WAVA	Distance
16 Nov	St Neots Riverside Half Marathon PB	1:54:42	58.85	13.1mi
26 Oct	Great South Run PB	1:27:18	58.88	10mi
21 Jun	South Downs Half Marathon		0.00	13.1mi
11 May	Woodland Woggle 10k		0.00	10km
16 Mar	Fleet Half Marathon	1:55:16	58.16	13.1mi
4 Jan	Hellrunner: Hell Down South		0.00	10mi
2013		Result	WAVA	Distance
20 Dec	Berkshire Fetch mile PB	7:15	60.10	1mi
24 Nov	Hellrunner: Hell Down South Sunday		0.00	10mi
2 Nov	Brooks HellRunner™: Hell up North		0.00	10mi
27 Oct	Great South Run	1:31:04	56.07	10mi
6 Oct	Basingstoke Half Marathon		0.00	13.1mi
28 Sep	The Good King Wenceslas and William the Bastard Memorial 15th Fetch London	7:57	54.80	1mi
15 Sep	Farnham Pilgrim Half Marathon	2:18:00	48.58	13.1mi
14 Jul	Surrey Badger Half Marathon	2:32:00	43.82	13.1mi
8 Jun	South Downs Half Marathon		0.00	13.1mi
28 Apr	Bracknell Half Marathon	1:57:56	56.48	13.1mi
26 Apr	Berkshire Fetch mile	8:05	53.59	1mi
17 Mar	Fleet Half Marathon SB	1:57:53	56.51	13.1mi
17 Feb	Bramley 10 SB	1:30:50	55.86	10mi
20 Jan	Lakeside Canal Run PB	1:23:00	48.48	8mi
2012		Result	WAVA	Distance
30 Dec	Winter Gut Buster SB	1:45:44	47.98	10mi
10 Nov	Hellrunner: Hell Down South	2:27:00	34.51	10mi
7 Oct	Basingstoke Half Marathon SB	1:58:33	56.19	13.1mi
30 Sep	Robin Hood Half Marathon	2:07:58	52.06	13.1mi
6 May	Frimley Park 10K SB	55:00	55.82	10km
19 Feb	Wokingham Half Marathon	2:15:00	49.06	13.1mi
2011		Result	WAVA	Distance
2 Oct	Basingstoke Half Marathon SB	2:25:00	45.68	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	82	72	80	33	0	0	0	0	0	0	0	0	267
2023	30	41	22	50	48	31	34	63	68	34	23	57	500
2022	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2022	91	60	79	50	62	46	48	84	37	64	49	65	734
2021	0	0	0	26	15	0	0	0	0	0	0	0	41
2021	0	0	0	1.1	2.1	0	0.3	0	0	0.5	0	0	3.9
2021	92	80	80	81	80	86	80	80	80	80	80	102	1000
2021	0	0	0	2	0	9	0	0	0	0	0	0	11
2020	0	0	5	0	0	0	0	7	0	0	0	0	12
2020	0	0	0	0	0	0	0	0	0	0	0	1.9	1.9
2020	31	37	67	23	58	47	57	45	53	51	66	56	590
2020	0	0	0	0	0	0	0	0	10	0	0	0	10
2019	0	0	0	0	3	0	0	0	0	0	0	0	3
2019	1.9	1.2	0	0	0	0	0	0	0	0	0	0	3.1
2019	93	72	72	62	73	63	72	90	55	106	69	172	1000
2018	0	0	0	0	0	0	0	0	0	0	2.6	3.7	6.2
2018	88	72	81	81	82	80	100	80	100	120	105	86	1075
2017	83	60	80	57	57	61	83	90	100	116	94	121	1000
2017	0	0	0	0	0	0	8	0	0	9	0	0	16
2016	100	75	59	70	79	76	70	78	84	80	59	72	901
2016	0	0	0	0	0	0	7	4	0	0	0	0	11
2015	65	29	67	36	54	52	52	56	83	33	81	87	694
2015	0	0	12	26	0	32	17	0	0	13	0	0	99
2014	89	84	75	40	53	90	64	61	87	88	72	96	900
2014	0	0	0	0	0	10	25	0	0	0	0	0	35
2013	54	70	88	60	75	63	54	65	69	45	74	69	788
2013	0	0	0	0	0	0	0	0	0	24	13	15	52
2012	82	71	73	68	74	75	65	62	72	60	76	88	865
2011	0	0	0	0	0	0	0	0	0	9	42	34	85

Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29
1mi, 11:00 Run - General	0mi, 30:00 Cross - Other	0mi, 25:00 Swim - Pool	0mi, 45:00 Cross - Other 1mi, 11:00 Run - General	0mi, 1:00:00 Cross - Zumba 2mi, 22:00 Run - General	6mi, 1:10:00 Run - General	-
Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5
2mi, 22:00 Run - General 3.1mi, 32:00 Run - parkrun	4mi, 44:00 Run - General	-	5mi, 1:00:00 Run - General	0mi, 1:00:00 Cross - Zumba 2mi, 22:00 Run - General	0mi, 45:00 Cross - Body Combat 3mi, 33:00 Run - General	-
Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
0mi, 30:00 Cross - Other	-	-	-	0mi, 1:00 Cross - Zumba 5mi, 1:00:00 Run - General	0mi, 15:00 Cross - Other 0mi, 1:00:00 Cross - Body Combat	-
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
6mi, 1:10:00 Run - Long Run	-	-	-	10mi, 1:30:00 Run - General 0mi, 1:00:00 Cross - Zumba	0mi, 45:00 Cross - Body Pump 2mi, 22:00 Run - General	-

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fleecy

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