WAVA
74.22%
100m
21
400m
1:50
800m
3:42
Mile
7:05
5k
21:44
5M
36:06
10k
46:06
10M
1:16:11
Half
1:37:44
20M
2:41:00
Mara
3:36:39
100k
15:03:08

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Velociraptor F50
Current Status
I don't like this desk. It doesn't have pedals. Or handlebars.
Profile
I don't need to know what the question is. The correct answer is always, "A bicycle." Except when it's, "Another bicycle."

Clubs

FERC

Description Notes Target Date Achieved
Climb a 7a route. Any venue, any type of climb, can be top-roped. 31st Dec 2013 No
Sub-3.30 marathon Might not manage it in 2007 but it's what I'm aiming for. 30th Apr 2008 No
Sub-1.36 half-marathon Having cracked 1.40, I think I can aim for a faster half-marathon, though it's time to think about accepting smaller incremental improvements. Target is Glasgow Half. 2nd Sep 2007 No
Sub-15hr Trailwalker (100k) with team finishing together. Completed this event 3 times, all in more than 25 hours. Time for a faster attempt! Didn't quite crack 15 hours - 15:03:08 - but it's as near as dammit and we lost a good 10 minutes helping with a promotional video. 31st Jul 2007 Yes
Sub-45min 10k Current PB 47.49 mins. 30th Jun 2007 No
Sub-22 minute 5k Achieved on 9/8/07, at my first 5k :o) 30th Jun 2007 Yes
Sub-1.40 half-marathon Target time for Brass Monkey half-marathon. Current half-marathon PB 1.42.24 at Kenilworth, which is much more undulating. 22nd Jan 2007 Yes
Run just ONE complete sub-7-minute mile. Achieved on Mile 3 of Langdale 10k on 17/12/2006. Net downhill, but not ALL downhill, and well under (6.49) so I'll let it count. Hard work but by no means gut-busting. I'll aim to be doing times like this a little more regularly before setting a new target for the distance. 18th Dec 2006 Yes
southcoastclaret grant mac Encona aileen156 jdarun XB SteveC surreystriderâ„¢ alia ogee Mr. K. Parkhopper Ultra Kanga Kazzaaaaah!! Siouxsie PCleasby Craig_ Jenelopy Superdaz Higgy DIY Diva ChrisHB danny wilde susanfinch
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