Back to focusing on a PB filled 2015! There is a plan, there is always a plan......
I am currently only able to move thanks to the work done by:
Ben Smith DC of Link (roll over me to see where I go)
Gareth Norris Sports Massage extraordinaire at Birmingham Uni
Thought I'd give them a plug, obviously I help pay their mortgages but I am a convert to their abilities!
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Best Ever Times
|5 km||The Maid Marian 5km Trail Run||37:22||12:02||39.61||Nov 2011||5|
|10 km||Forest of Dean Trailblazer 10K||1:21:18||13:05||37.35||May 2014||5|
|13.1 miles||Great Welsh Half Marathon||3:04:47||14:06||35.64||Apr 2014||1|