WAVA
39.61%
5k
37:22
10k
1:21:18
Half
3:04:47

Misso FS

Current Status

About Me


Back to focusing on a PB filled 2015! There is a plan, there is always a plan......

I am currently only able to move thanks to the work done by:
Ben Smith DC of Link (roll over me to see where I go)
and
Gareth Norris Sports Massage extraordinaire at Birmingham Uni
Thought I'd give them a plug, obviously I help pay their mortgages but I am a convert to their abilities!

Groups

This user is a member of FetchPoint Game, GPS Users, Plodders, SAP Club, UTMOST

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Clubs

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Fantasy Fetch

This player is not currently valued. To get a valuation, this runner needs to record at least 1 race within the last 3 months, and at least 100 miles of running in their training log.

Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km The Maid Marian 5km Trail Run 37:22 12:02 39.61 Nov 2011 5
10 km Forest of Dean Trailblazer 10K 1:21:18 13:05 37.35 May 2014 5
13.1 miles Great Welsh Half Marathon 3:04:47 14:06 35.64 Apr 2014 1

Annual Bests

Distance 2011 2012 2013 2014
5 km 37:22 39:44 37:54
10 km 1:22:13 1:23:04 1:21:18
13.1 miles 3:04:47

Sombrero Road-Runner Gandhi Mrs Jigs (Luverlylegs) miles of smiles Helegant Rodders Sailorgirl Allie Is johndavies 24 pedroscalls PhatButFit Old Man cackleberry Dave1969 myanna poppyH The_Saint Tigerlily BrianJ JK *chameleon* John-James AngusClydesdale worthing runner
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