WAVA
0%
5k
18:32
20k
37:13
400m
7:23
|
ClubsThis user is a member of Wolverhampton & Bilston ACGroupsThis user is a member of Cross Country Running, Fetch Track Runners, Garmin Forerunners, Sub 2 Minute 800m, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties! |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 2 miles | Shugborough Relays 4x2 miles | 11:59 | 6:00 | 69.71 | Jun 2011 | 1 |
| 5 km | Madeley Matchmaker 5km - Sexarathon Race 6 | 18:32 | 5:58 | 73.9 | Sep 2011 | 4 |
| 5.85 km | Midlands Men's 6-Stage Road Relays | 22:19 | 6:08 | 71.8 | Sep 2011 | 1 |
| 6 km | Midlands XC Relays (Ladies/Mens) Walsall Arboretum | 24:48 | 6:39 | 65.36 | Oct 2012 | 1 |
| 4 miles | The Shropshire 4 - Sexarathon Race 3 | 24:36 | 6:09 | 71.68 | Jun 2011 | 2 |
| 7 km | Wenlock Olympian Games Triathlon | 32:05 | 7:23 | 61.38 | Jul 2011 | 1 |
Annual Bests
| Distance | 2011 | 2012 |
| 2 miles | 11:59 | |
| 5 km | 18:32 | 20:11 |
| 5.85 km | 22:19 | |
| 6 km | 24:48 | |
| 4 miles | 24:36 | |
| 7 km | 32:05 |


