About Me
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been running for 3 years after 25 years out - would love to crack sub 46 mins for 10k in 2014 - i enjoy the more unusual events ie the beast @ asfordby , haytor heller @ dartmoor .
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Random Q&A |
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Recent Blogs |
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May 2013 |
today's run
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Aug 2011 |
My parkrun |
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Recent Training |
Feb 2024
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Mountain Biking |
10mi
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1:00:00 |
Feb 2024
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Mountain Biking |
10mi
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54:54 |
Dec 2023
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Mountain Biking |
11.9mi
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1:10:16 |
Dec 2023
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Mountain Biking |
15.8mi
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1:30:41 |
Dec 2023
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Mountain Biking |
3.9mi
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26:25 |
Recent Threads |
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