WAVA
82.06%
5k
17:49
5M
29:19
10k
36:56
10M
59:26
Half
1:19:34
20M
2:08:11
Mara
2:50:28
|
Current Status
Looking for some fast, short races Groups |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Southern Mens League - Andover - Event 3 - 5000m | 17:49 | 5:44 | 79.57 | Jul 2011 | 12 |
| 5 miles | Marlow 5 | 29:19 | 5:52 | 80.57 | May 2012 | 1 |
| 10 km | Ranelagh Richmond 10K | 36:56 | 5:57 | 79.9 | Jun 2011 | 4 |
| 10 miles | Cabbage Patch 10 | 59:26 | 5:57 | 82.06 | Oct 2011 | 1 |
| 13.1 miles | Wokingham Half Marathon | 1:19:34 | 6:04 | 81.37 | Feb 2012 | 3 |
| 20 miles | Finchley 20 | 2:08:11 | 6:25 | 78.44 | Mar 2012 | 1 |
| 26.2 miles | London Marathon | 2:50:28 | 6:30 | 78.98 | Apr 2012 | 2 |
Annual Bests
| Distance | 2010 | 2011 | 2012 |
| 5 km | 17:49 | 17:55 | |
| 5 miles | 29:19 | ||
| 10 km | 39:16 | 36:56 | |
| 10 miles | 59:26 | ||
| 13.1 miles | 1:22:15 | 1:19:34 | |
| 20 miles | 2:08:11 | ||
| 26.2 miles | 2:57:09 | 2:50:28 |


