joint ear knee MS


Dursley RC
About This User
Race Times
All Races
Mileage
Training

I am fundraising for Rethink

I'm not running for charity, actually I'm cycling from Calis to the Med in a week.

To make a donation, please visit: www.justgiving.com/totallymed

About Me

Time to do something with this base

blog occasionally updated here
Link (roll over me to see where I go)

Race Standard

Wildebeest (73)

Achievements


  • Races
    92

  • Miles
    7256

  • Miles
    8676

  • WAVA
    74.93%

  • Mile
    5:33

  • 5k
    17:55

  • 5M
    32:22

  • 10k
    36:15

  • 10M
    1:02:23

  • Half
    1:19:27

  • 20M
    2:09:10

  • Mara
    2:48:45

  • 50k
    3:56:00

  • 10M
    27:39

Current Status

Founding member of the Stroud AC 2:45 project

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