About
Race Times
All Races
Mileage
Training

About Me

If you run you are a runner. It doesn't matter how
fast or how far. If you've been running for twenty years.
There is no test to pass, no license to earn, no membership card to get.
You just run."
-John Bingham

"Racing is life. Anything before or after is just waiting" Steve McQueen

The world ain't all sunshine and rainbows.
It's a very mean and nasty place and I don't care how tough you are it will beat you to your kness and keep you there permanently if you let it.
You, me, or nobody is gonna hit as hard as life.
But it ain't about how hard ya hit.
It's about how hard you can get hit and keep moving forward.
How much you can take and keep moving forward.
That's how winning is done !
-Rocky Balboa

Achievements


  • Races
    387

  • Miles
    6891

  • Miles
    94

  • Miles
    2777

  • WAVA
    74.52%

  • 200m
    40

  • 400m
    1:17

  • 1500m
    5:38

  • Mile
    6:44

  • 3000m
    12:26

  • 5k
    19:40

  • 5M
    33:25

  • 10k
    40:11

  • 10M
    1:05:52

  • Half
    1:26:53

  • 20M
    2:21:15

  • Mara
    3:06:26

Current Status

running, swimming and cycling

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