WAVA
61.15%
10M
1:16:19
Half
1:40:53
Mara
3:48:48
|
Current Status
Running strong and enjoying bike
Profile
I run for the release and freedom from the norm I guess. I love losing myself in the rhythm of my feet hitting the ground, my heart racing the feel of being battered by all of elements of this world!! Wind, rain, hail, snow bring it on you know you are alive in the middle of a storm!!! God gave us this wonderful play ground to run in!! So lets run! ClubsThis user has not listed a club. |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 12.5 km | Ras Fawr Llanddoged | 1:00:22 | 7:46 | 58.72 | Sep 2011 | 1 |
| 15 km | Great Orme Challenge | 1:12:09 | 7:44 | 59.4 | Aug 2011 | 1 |
| 10 miles | Llandudno 10 mile race | 1:16:19 | 7:38 | 60.48 | May 2011 | 2 |
| 13.1 miles | Conwy Half Marathon | 1:40:53 | 7:42 | 61.15 | Nov 2012 | 5 |
| 26.2 miles | MBNA Chester Marathon | 3:48:48 | 8:44 | 55.48 | Oct 2011 | 5 |
Annual Bests
| Distance | 2010 | 2011 | 2012 |
| 12.5 km | 1:00:22 | ||
| 15 km | 1:12:09 | ||
| 10 miles | 1:16:19 | 1:50:46 | |
| 13.1 miles | 1:42:35 | 1:42:17 | 1:40:53 |
| 26.2 miles | 4:20:49 | 3:48:48 | 4:10:38 |


