Do Stuff Quickly
WAVA
65.63%
10k
46:26
10M
1:12:00
Half
1:34:00
Mara
3:31:57
|
Profile
well started back to running jan 2010 .love it and not gonna stop,number of races under my belt and events,big plans for next year. ClubsThis user is a member of Mud Crew Trail RunnersGroups |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 10 km | Bideford 10k | 46:26 | 7:28 | 60.73 | May 2011 | 3 |
| 14 km | Coniston Mini Marathon 16km | 1:22:00 | 9:26 | 48.78 | Jul 2011 | 1 |
| 10 miles | Bideford 10 miler | 1:12:00 | 7:12 | 64.11 | Oct 2011 | 7 |
| 13.1 miles | Bideford Half Marathon | 1:34:00 | 7:11 | 65.63 | Mar 2012 | 8 |
| 17 miles | Hartland Hartbreaker | 3:18:00 | 11:39 | 41.41 | May 2013 | 1 |
| 26.2 miles | Taunton Marathon | 3:31:57 | 8:05 | 60.39 | Apr 2012 | 8 |
| 50 miles | City Ultra Cardiff | 9:30:00 | 11:24 | 42.86 | May 2012 | 1 |
Annual Bests
| Distance | 2010 | 2011 | 2012 | 2013 |
| 10 km | 46:26 | |||
| 14 km | 1:22:00 | |||
| 10 miles | 1:12:00 | 1:12:15 | 1:15:00 | |
| 13.1 miles | 1:38:30 | 1:34:00 | 1:37:00 | |
| 17 miles | 3:18:00 | |||
| 26.2 miles | 4:28:00 | 5:20:00 | 3:31:57 | 3:42:00 |
| 50 miles | 9:30:00 |
