WAVA
55.2%
5k
23:45
10k
49:51
10M
1:27:19
Half
1:49:15
20M
3:19:49
Mara
4:21:50
|
Profile
After a couple of years running I had got stuck in a rut so I have decided to enter my first ultramarathon, Round the rock, in August 2013 to re-ignite my enthusiasm for running. ClubsThis user has not listed a club. |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Basingstoke parkrun | 23:45 | 7:39 | 55.2 | Feb 2012 | 4 |
| 10 km | Bromham Pudding Run | 49:51 | 8:01 | 54.74 | Dec 2011 | 6 |
| 10 miles | The Melksham 10 | 1:27:19 | 8:44 | 51.46 | Sep 2012 | 4 |
| 13.1 miles | Bath Half Marathon | 1:49:15 | 8:20 | 54.42 | Mar 2012 | 11 |
| 20 miles | Bramley 20 | 3:19:49 | 9:59 | 46.37 | Feb 2012 | 1 |
| 26.2 miles | London Marathon | 4:21:50 | 10:00 | 47.71 | Apr 2012 | 3 |
Annual Bests
| Distance | 2010 | 2011 | 2012 | 2013 |
| 5 km | 24:22 | 23:45 | ||
| 10 km | 51:03 | 49:51 | ||
| 10 miles | 1:33:30 | 1:29:18 | 1:27:19 | |
| 13.1 miles | 1:59:39 | 1:54:53 | 1:49:15 | 1:59:51 |
| 20 miles | 3:19:49 | |||
| 26.2 miles | 4:27:50 | 4:21:50 | 5:05:31 |


