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dan. M45

Trentham RC
About This User
Race Times
All Races
Mileage
Training
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About Me

Started running in June 2009, when I was 40.

Out of my goals I have now got;

2012 - sub-90 half
2013 - sub-40 10K
2014 - sub-3:15 full
- sub-85 half
- sub-19 5K
- sub-38 10K

Race Standard

Lion (72)

Achievements


  • Races
    89

  • Miles
    6292

  • Miles
    365

  • WAVA
    78.90%

  • 200m
    30

  • Mile
    5:39

  • 5k
    18:29

  • 5M
    30:09

  • 10k
    37:51

  • 10M
    1:07:25

  • Half
    1:21:23

  • 20M
    2:19:14

  • Mara
    2:59:12

  • 50k
    4:37:44

Current Status

2014 got a bunch of PBs and key goals;
sub-3 marathon
sub-19 5K parkrun
sub-38 10K
1:21 half
Goals for 2015;
sub 2:55 marathon
sub 18 5K
sub 37 10K
sub 80 half

Planned Races

26 Apr 15 London Marathon
13 May 15 clayton 10k
14 Jun 15 Potters 'Arf Marathon
05 Jul 15 Potteries Marathon
06 Dec 15 Malaga Marathon

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