WAVA
76.16%
200m
30
Mile
5:39
5k
19:27
5M
31:53
10k
38:27
10M
1:07:25
Half
1:24:16
20M
2:24:05
Mara
3:07:30
50k
4:37:44

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dan. M45
Current Status
Getting quicker
Profile
Started running in June 2009, when I was 40. Longer term goal is to get a sub 3.15 marathon which I keep on failing to get. This year want to improve my other PBs, have got the sub-90 half I was after (Stafford March 2012 and Potters 'Arf 2013) and sub-40 10K I was after (Market Drayton 2013)

Clubs

Trentham RC

Groups

This user is a member of FetchPoint Game, Sub 3:15 Marathon

Craig_ early bird Highlanderchick Richard118 Goofee Pedro_Perez kevan Sweaty Frank SteveC Spleen Limpet MH pudding monster Carpathius BrianJ Tazsedai simo 71 Chris the Fish SM6 Bambi Legless Helcat T39 Paul the freezerman
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