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dan. M45

Trentham RC
About This User
Race Times
All Races
Mileage
Training
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About Me

Started running in June 2009, when I was 40.

Out of my goals I have now got;

2012 - sub-90 half
2013 - sub-40 10K
2014 - sub-3:15 full
- sub-85 half
- sub-19 5K
- sub-38 10K

Achievements


  • Races
    85

  • Miles
    5819

  • Miles
    365

  • WAVA
    78.90%

  • 200m
    30

  • Mile
    5:39

  • 5k
    18:29

  • 5M
    31:53

  • 10k
    37:51

  • 10M
    1:07:25

  • Half
    1:21:23

  • 20M
    2:24:05

  • Mara
    2:59:12

  • 50k
    4:37:44

Current Status

2014 got a bunch of PBs and key goals;
sub-3 marathon
sub-19 5K parkrun
sub-38 10K
1:21 half
Goals for 2015;
sub 2:55 marathon
sub 18 5K
sub 37 10K
sub 80 half

Planned Races

01 Feb 15 Alsager 5
08 Mar 15 New Balance Stafford 20
22 Mar 15 Wilmslow Half Marathon
26 Apr 15 London Marathon
05 Jul 15 Potteries Marathon

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