Springbok (69)
WAVA
76.16%
200m
30
Mile
5:39
5k
19:27
5M
32:41
10k
38:27
10M
1:07:25
Half
1:29:45
20M
2:25:05
Mara
3:23:12
dan. M40
Current Status
Looking forward to Kent Roadrunner now :-)
Profile
Started running in June 2009, when I was 40. Longer term goal is to get a sub 3.15 marathon which I failed at spectacularly last year. This year want to improve my other PBs, have got the sub-90 half I was after (Stafford March 2012), would love sub-40 10K (just missed at Clayton 10K May 2012 40:04)

Clubs

This user is a member of Trentham RC

Groups

This user is a member of FetchPoint Game, Sub 3:15 Marathon, VLM 2013 - runners.

No charity information available.

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