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I'm returning to fitness after a significant break of several years. I took some baby steps in the right direction in 2017 and want to continue making progress in 2018.

I'm a singer and teach singing, I'm also a line dancing tutor. I work mainly form home so it's really easy for me to fall into a very sedentary lifestyle, the struggle is most definitely real!.

I try to maintain a sunny disposition, I'm grateful for experiences I've had. I’m very lucky and very thankful to be where I am today.

I try to learn from everything that happens, positive or negative.

Below are some of the many quotes that inspire me.

* "We are always stronger than we know" Arnold Schwarzenegger

* "The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham

* "The only way forward is through" Muhammad Ali

* “It ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done.” Rocky Balboa

* "It was hard, it was done" Bodyspace member

I'm looking forward to continuing to increase my fitness levels and feeling healthy again.