WAVA
67.4%
5k
19:27
10k
40:54
10M
1:14:29
Half
1:29:33
Mara
3:29:30
Nelly MS
Current Status
Almost 4min HM PB at Wilmslow :-)
Profile
Having played a lot of Rugby up to my late 20s I took an almost 3 year break from exercise when I got married. I started (regularly) running at the end of February 2010, and have been enjoying it ever since. I've set a long term goal of running a Sub 3hr marathon before I'm 40. I've got a long way to go :-O

My targets for 2013 are:-
Sub 40 10k
Sub 90 HM :-) achieved 24/03

My targets for 2012 were:-
Achieved; Sub 20 5k, 10k PB, Sub 1.35 HM, Sub 3.45 mara, Run 1500 miles, 7 day running streak
Failed; Cycle 500 miles

My targets for 2011 were:-
Achieved; 1000 miles in the year, Sub 1.40 HM
Failed; Sub 45 10k, Sub 3.45 marathon

Clubs

This user has not listed a club.

Groups

This user is a member of 100 miles a month in 2012, 100 miles a month in 2013, 1000 in 2011, 1000 miles in 2010, 1500 in 2013, 1500 miles in 2012, FetchPoint Game, Sub 1:30 Half, Sub 40 10K, UTMOST, VLM 2012 Fetchpoint Runners

Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km South Manchester Parkrun 19:27 6:16 67.4 Mar 2013 3
10 km Trafford 10k 40:54 6:35 66.72 Mar 2012 4
10 miles Sale 10 1:14:29 7:27 59.86 Aug 2011 2
13.1 miles Wilmslow Half Marathon 1:29:33 6:50 66.63 Mar 2013 12
26.2 miles Greater Manchester Marathon 3:29:30 8:00 59.63 Apr 2012 5

Annual Bests

Distance 2004 2007 2009 2010 2011 2012 2013
5 km 21:13 19:58 19:27
10 km 42:55 50:16 40:54
10 miles 1:17:29 1:14:29
13.1 miles 1:39:32 2:09:10 1:44:05 1:37:56 1:33:16 1:29:33
26.2 miles 4:03:59 3:59:47 3:29:30
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