Do Stuff Quickly
WAVA
57.25%
5k
22:54
5M
42:32
10k
49:28
10M
1:24:30
Half
1:54:37
Mara
4:52:26
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Current Status
Chilling after my 5k PB ClubsThis user is a member of Spectrum Striders RCGroupsThis user is a member of Garmin Forerunners |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Reebok Sale Sizzler | 22:54 | 7:22 | 57.25 | Jul 2010 | 21 |
| 5 miles | Chester Spring 5 | 42:32 | 8:30 | 51.53 | Apr 2012 | 3 |
| 10 km | Birchwood 10k | 49:28 | 7:58 | 55.16 | Aug 2010 | 12 |
| 10 miles | Sale 10 | 1:24:30 | 8:27 | 52.94 | Aug 2010 | 2 |
| 13.1 miles | Lake Vyrnwy Half Marathon | 1:54:37 | 8:45 | 51.87 | Sep 2010 | 4 |
| 26.2 miles | Walt Disney World marathon | 4:52:26 | 11:10 | 42.72 | Jan 2012 | 1 |
Annual Bests
| Distance | 2010 | 2011 | 2012 |
| 5 km | 22:54 | 24:24 | 25:37 |
| 5 miles | 43:36 | 42:32 | |
| 10 km | 49:28 | 52:19 | 52:06 |
| 10 miles | 1:24:30 | 1:27:25 | |
| 13.1 miles | 1:54:37 | 1:54:49 | |
| 26.2 miles | 4:52:26 |
