Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 1 miles | Fetch Wedding Mile | 8:47 | 8:47 | 53.98 | Feb 2012 | 2 |
| 5 km | Hull Parkrun #59 | 29:36 | 9:32 | 53.65 | May 2011 | 7 |
| 6 miles | Rossington Gallop IV | 1:15:00 | 12:30 | 42.73 | Apr 2013 | 1 |
| 10 km | Active Nation Lincoln 10K | 1:01:07 | 9:50 | 53.76 | Mar 2012 | 17 |
| 8.5 miles | Rauceby Ripper | 1:55:31 | 13:35 | 39.91 | Feb 2013 | 1 |
| 10 miles | Ferriby 10 | 1:52:02 | 11:12 | 48.04 | Jan 2012 | 2 |
| 13 miles | Lincolnshire Poacher Challenge | 2:50:00 | 13:05 | 41.24 | Mar 2011 | 1 |
| 13.1 miles | South Yorkshire Half Marathon | 2:26:17 | 11:10 | 48.29 | Mar 2011 | 14 |
| 20 miles | East Hull 20 | 3:59:20 | 11:58 | 46.99 | Mar 2012 | 1 |
| 26.2 miles | Greater Manchester Marathon | 5:33:27 | 12:44 | 45.86 | Apr 2012 | 2 |
Annual Bests
| Distance | 2010 | 2011 | 2012 | 2013 |
| 1 miles | 09:30 | 08:47 | ||
| 5 km | 34:19 | 29:36 | 31:19 | |
| 6 miles | 1:15:00 | |||
| 10 km | 1:03:19 | 1:03:23 | 1:01:07 | 1:04:50 |
| 8.5 miles | 1:55:31 | |||
| 10 miles | 1:52:02 | 1:59:07 | ||
| 13 miles | 2:50:00 | |||
| 13.1 miles | 2:29:52 | 2:26:17 | 2:27:02 | 2:32:57 |
| 20 miles | 3:59:20 | |||
| 26.2 miles | 6:03:48 | 5:33:27 |


