Road and cross-country runner, occasionally crossing over to triathlon when I can be persuaded to get in the water.
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ClubsNo clubs listed.
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Best Ever Times
|5 km||Crystal Palace Triathlon||24:00||7:43||61.67||May 2011||2|
|10 km||Swansea Bay 10K||44:00||7:05||69.72||Sep 2006||3|
|13.1 miles||Cardiff Half Marathon||1:38:00||7:29||68.21||Oct 2006||1|