WAVA
69.21%
5k
24:00
10k
44:00
Half
1:38:00
20k
41:00
750m
16:00

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Bach FS
Profile
Road and cross-country runner, occasionally crossing over to triathlon when I can be persuaded to get in the water.

Clubs

No clubs listed.

Groups


Best Ever Times

Distance Race Time Pace WAVA Date Races
5 km Crystal Palace Triathlon 24:00 7:43 61.67 May 2011 2
10 km Swansea Bay 10K 44:00 7:05 69.72 Sep 2006 3
13.1 miles Cardiff Half Marathon 1:38:00 7:29 68.21 Oct 2006 1

Annual Bests

Distance 2005 2006 2008 2009 2011
5 km 25:00 24:00
10 km 50:00 44:00 45:00
13.1 miles 1:38:00
Teknik Q Mac leaguefreak running ade JohnnyO sheri3004 tubbyrunner Drell Trogre FenlandRunner Sharkie Joopsy Lorraine PaulAshYoung Carpathius BigChiefRunningBore Vancouver Jogger Craig philbo Bazoaxe DavidGould tuck up plodding hippo lazydaisy
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