Robbo

Last on at 12pm, 3rd Feb 2014

F45

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Read Everyone!

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2011	PB	WB
4.3km	1				19:34 64.59			19:34 7:18/mi	64.59
5km	1		22:41 64.95					22:41 7:18/mi	64.95
3.3mi	1				21:02 74.53			21:02 6:22/mi	74.53
4mi	1		29:08 65.24					29:08 7:17/mi	65.24
5mi	6		37:28 63.68	37:09 64.40	35:07 68.13	35:39 67.43		35:07 7:01/mi	68.13
6mi	5		46:30 61.79	52:00 55.45	43:57 65.60	41:40 69.56		41:40 6:57/mi	69.56
10km	5		46:55 63.47	45:23 65.72	43:56 68.02			43:56 7:04/mi	68.02
7mi	2	59:00 57.20		54:04 62.51				54:04 7:43/mi	62.51
10mi	2		1:35:00 51.62				1:10:23 70.66	1:10:23 7:02/mi	70.66
13.1mi	9		1:43:57 62.04	1:41:30 63.68	1:39:27 64.99	1:31:25 71.00	1:29:27 72.78	1:29:27 6:50/mi	72.78
15mi	1			2:05:00 59.65				2:05:00 8:20/mi	59.65
26.2mi	5		4:33:17 49.02	3:43:03 60.07	3:37:54 61.49	3:29:53 63.95		3:29:53 8:01/mi	63.95

2011		Result	WAVA	Distance
30 Jul	Heckington 10 PB	1:10:23	70.66	10mi
6 Mar	Bath Half PB	1:29:27	72.78	13.1mi
2009		Result	WAVA	Distance
13 Dec	Keyworth Turkey Trot SB	1:31:25	71.00	13.1mi
11 Oct	Leicester Marathon PB	3:29:53	63.95	26.2mi
27 Sep	Run for your man	24:57	70.99	3.71mi
20 Sep	Round Leicester Relays - Leg I PB	41:40	69.56	6mi
12 Aug	Joy Cann Memorial/Huncote 5 SB	35:39	67.43	5mi
12 Apr	Belvoir Half Marathon	1:38:15	65.90	13.1mi
2008		Result	WAVA	Distance
19 Oct	Leicester Marathon	3:43:00	60.12	26.2mi
20 Sep	Midland Counties Road Relays (Ladies) PB	19:34	64.59	4.315km
13 Apr	London Marathon SB	3:37:54	61.49	26.2mi
30 Mar	Belvoir Half Marathon SB	1:39:27	64.99	13.1mi
23 Mar	Livingstone Relays PB	21:02	74.53	3.3mi
16 Mar	Desford 10k - LRRL Winter (5) PB	43:56	68.02	10km
24 Feb	Wolvey 5 - LRRL Winter (4) PB	35:07	68.13	5mi
10 Feb	Ashby 5 - LRRL Winter (3)	35:12	67.97	5mi
27 Jan	Markfield 10k - LRRL Winter (2)			10km
26 Jan	Midland Cross Country Champs, Senior Women	29:00	61.15	6km
20 Jan	Derby Runner XC - Grace Dieu	44:30	53.76	5mi
13 Jan	Barrow 6 - LRRL Winter (1) SB	43:57	65.60	6mi
2007		Result	WAVA	Distance
26 Dec	Barrow Boxing Day Handicap SB	52:00	55.45	6mi
9 Dec	Keyworth Turkey Trot	1:41:30	63.68	13.1mi
11 Nov	High Peak Relay Stage 7	16:51	68.34	2.46mi
21 Oct	Amsterdam Marathon SB	3:43:03	60.07	26.2mi
14 Oct	Sutton Bonington Duathlon			30km
1 Aug	Joy Cann/Huncote 5 - LRRL (5) SB	37:09	64.40	5mi
11 Jul	Hungarton 7 - LRRL (4) PB	54:04	62.51	7mi
5 Jul	Colwick Park Heritage Grand Prix 5M			5mi
3 Jul	Rushcliffe Country Park Heritage Grand Prix 4M			4mi
28 Jun	Wollaton Park Heritage Grand Prix 5km			3.1mi
26 Jun	Holme Pierrepont Heritage Grand Prix 10K SB	45:23	65.72	10km
20 May	Great Daffodil Run-Marie Curie Cancer Care - Kelmarsh, Northants PB	2:05:00	59.65	15mi
13 May	Hinckley/Bosworth Half SB	1:41:30	63.59	13.1mi
29 Apr	Derby 10K	46:23	64.30	10km
8 Apr	Belvoir Half Marathon	1:45:00	61.47	13.1mi
25 Mar	Kibworth 6 - LRRL Round 5			6mi
25 Feb	Markfield 10k - LRRL Round 3			10km
2006		Result	WAVA	Distance
5 Nov	Shepshed 7			7mi
6 Jul	Heritage Grand Prix - Colwick Park SB	37:28	63.68	5mi
4 Jul	Heritage Grand Prix - Holme Pierrepont	47:29	62.71	10km
2 Jul	Barrow 10 SB	1:35:00	51.62	10mi
29 Jun	Heritage Grand Prix - Wollaton Park PB	22:41	64.95	5km
27 Jun	Heritage Grand Prix - Rushcliffe PB	29:08	65.24	4mi
14 Jun	Rothley SB	46:55	63.47	10km
4 Jun	Swithland 6	46:46	61.44	6mi
13 May	Gaddesby Half Marathon SB	1:43:57	62.04	13.1mi
7 May	Hinckley Dog & Hedgehog Half Marathon	1:47:00	60.28	13.1mi
23 Apr	London Marathon SB	4:33:17	49.02	26.2mi
22 Jan	LRRL Barrow 6 Mile SB	46:30	61.79	6mi
2005		Result	WAVA	Distance
6 Nov	Shepshed Seven SB	59:00	57.20	7mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20
-	-	-	-	-	-	-
Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
-	-	-	-	-	-	-
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
-	-	-	-	-	-	-
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
-	-	-	-	-	-	-

Robbo

Read Everyone!

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