Team Go BathLeaderboard
WAVA
60.21%
Mile
7:06
5k
23:55
5M
10k
49:57
10M
1:25:08
Half
1:58:54
Mara
Stealth Ninja M45
Current Status
Well the The Beast is done in that I at least made it around, be it in a bad time but pleased I did it. How for my first 5m Littledown In two weeks on the 19/09/2010
Profile
Started distant running 2008 when challenged to give the Poole 10k a try, by a work colleague and in a moment of madness I said yes.
I haven't done any real running since school, and then I was a sprinter doing 100m upto 800m after which I would run out of energy and die, so never a distant runner.
Although I must confess my training started ok but then it got very half hearted and/or I didn't really train properly if at all.
I did the race just making it round in 1hr 19m 20s.
I did a couple more races with a little more and better training under my belt thanks to friends and colleagues.
It wasn't until about May this year with the help of a friend and now running partner Ian that I really got into running and training properly/seriously and I'm now taking it to an whole new level I'm enjoying, and have now got the bug. :-)
I am looking forward to 2010 and I hope big improvements in my running and times.

Clubs

This user is a member of Poole Runners

Shoes

This user runs in Asics GEL-1150, Saucony GRID GEMINI ST, Mizuno Wave Nemesis, Saucony Grid Nitrous, Aldi

Groups

This user is a member of 1000 miles in 2010, Heart Rate Training, Sub 50 10K

Best Ever Times

Distance Race Time WAVA Date #Races
1 miles Poole Runners Club Mile Championship 00:07:06 58.33 Jul 2010 1
5 km Poole Runners-Winter Series 5k Time Trials (6) 00:23:55 60.21 Mar 2010 2
3.5 miles Poole Runners Summer time trial 2, upton country park 00:27:24 59.21 May 2010 5
10 km Purbeck 10k 00:49:57 60.01 May 2010 7
6.5 miles Maiden Castle Loop 6.5 01:02:12 50.41 Jul 2010 1
10 miles Lytchett Manor 10 - 20th Anniversary Run 01:25:08 57.29 Feb 2010 2
10.1 miles The Stickler 01:52:58 43.61 Oct 2009 1
13 miles The Beast 2009 - Sweet Sixteen 02:12:27 48.51 Sep 2009 2
13.1 miles Bournemouth Bay half marathon 01:58:54 54.9 Mar 2010 2

Annual Bests

Distance 2008 2009 2010
1 miles 07:06
5 km 23:55
3.5 miles 27:24
10 km 1:06:33 54:19 49:57
6.5 miles 1:02:12
10 miles 1:25:08
10.1 miles 1:52:58
13 miles 2:12:27 2:45:27
13.1 miles 1:58:54