WAVA
48.42%
5k
30:53
10k
1:08:17
10M
2:01:01
Half
2:35:22
|
ClubsThis user is a member of FERC |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Newcastle parkrun | 30:53 | 9:56 | 48.39 | Nov 2011 | 25 |
| 5.9 miles | Blaydon Race | 1:06:23 | 11:15 | 43.81 | Jun 2011 | 3 |
| 6 miles | Gibside Fruit Bowl Trail Race | 1:16:05 | 12:41 | 38.75 | Nov 2010 | 1 |
| 10 km | Saltwell 10K | 1:08:17 | 10:59 | 44.85 | Dec 2011 | 9 |
| 10 miles | Tynedale Jelly Tea 10 Mile Road Race | 2:01:01 | 12:06 | 41.45 | Sep 2011 | 1 |
| 13.1 miles | Great North West Half Marathon | 2:35:22 | 11:52 | 42.78 | Feb 2012 | 3 |
Annual Bests
| Distance | 2009 | 2010 | 2011 | 2012 | 2013 |
| 5 km | 36:00 | 33:06 | 30:53 | 31:44 | 36:09 |
| 5.9 miles | 1:19:00 | 1:06:23 | 1:06:26 | ||
| 6 miles | 1:16:05 | ||||
| 10 km | 1:13:06 | 1:08:17 | 1:09:49 | 1:10:49 | |
| 10 miles | 2:01:01 | ||||
| 13.1 miles | 2:53:08 | 2:35:22 |


