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Races
27 -
Miles
16319 -
Miles
208 -
Miles
8 -
WAVA
65.03% -
5k
21:47 -
10k
43:50 -
Half
1:41:21 -
Mara
3:57:39
About Me | |
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What can I say....I run around Market Rasen, up the quiet area past the racecourse and into the countryside, sometimes on my own (long), sometimes with my wife (mid distance), We never walk, I'll try to wave as much as I can and it's a lovely time to think, not think and beat my own times. Lovely.
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My parkrun |
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Recent Training | |||
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18th Apr
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General | 6.1mi | 54:31 |
16th Apr
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General | 6.1mi | 55:12 |
14th Apr
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Medium Long Run | 10mi | 1:31:40 |
11th Apr
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General | 6.1mi | 54:29 |
9th Apr
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General | 6.1mi | 54:36 |
12 Month Benchmarks | ||
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